Sleep Pearls
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- 40 y/o with insomnia after death of his brother. ANSS without OSA or PLMD. Dx?
- Adjustment sleep disorder.
- Effect of benzos on sleep stages? Non-benzo hypnotics?
- Benzos increase stage II. Decrease REM, SWS. Non BZ agents do not decrease SWS or REM.
- Morning anxiety in patient using triazolam?
- Rebound anxiety can be seen with shorter acting agents.
- Nefazodone (Serzon) mechanism?
- Blocks 5HT2 and serotonin reuptake.
- Mirtazapine (Remeron) mechanism?
- Alpha-2 blocker (increases NE and serotonin), 5HT2, 5HT3 blocker.
- Hypnotic agent for mid-cycle awakenings?
- Sonata - shortest half-life.
- 30 y/o woman with several year hx of sleep init/maintenance insomnia. Sleeps okay when traveling. Has normal ANSS. Why?
- Psychophysiological insomnia. If less than 6 monhs, this is adjustment sleep disorder. Normal ANSS cold also indicate sleep state misperception.
- Reverse first night effect?
- Good night sleep in the lab. Suggests psychophysiological insomnia or problem with home sleep environment.
- Cyclic activity in chin EMG suggests this dx.
- Bruxism
- Prevalence in kids and adults. Risk factors?
- 20-88% in kids (before adult teeth come in). Approx 3% of adults over 60. Smokers may have more bruxism.
- Medications causing bruxism? Other possible causes?
- Levodopa, SSRIs. Stress, tooth malocclusion.
- Associated sx?
- Headache, TMJ pain,
- Bruxism most common in which stages?
- II, REM (tonic)
- Treatment for bruxism?
- Nothing proven in clinical trial. Mouthguard may help. Many meds tried: levodopa, benzos, muscle relaxants, relaxation therapy, biofeedback, hypnosis.
- Typical EMG pattern in bruxism?
- "Checkerboard" pattern.
- Percent of seizure occuring only during sleep?
- 10-40%
- Order of seizure threshold from low to high in wakefulness, REM, NREM sleep?
- REM, wake, NREM. (Highest chance of a seziure in NREM sleep.)
- EEG pattern for seizures? Usual direction of initial deflection?
- Spike and wave. Negative (up).
- Correct way to amplify a nasal pressure signal on PSG?
- DC signal or AC with long time constant or very small low filter setting (<=0.01).
- Three factors influencing degree of O2 desat in OSA patients.
- Waking supine PaO2, amount of sleep spent in apnea, and ERV.
- Causes of a false negative sleep study?
- Abstinence from usual alcohol or sedative use. Mild OSA can show more night to night variability. Lack of REM or supine sleep.
- Minimum amount of sleep required for diagnostic portion of split night study.
- Two hours.
- Minimum AHI for split study.
- AHI > 20 with desats; > 40 if no associated findings.
- Shape of expiratory flow curve in a central apnea?
- Round.
- No change in body position with fluctuating level of recorded leak - probably source of leak?
- Mouth
- "Symptomatic" according to Medicare guidelines for CPAP treatment.
- EDS, HTN, ischemic heart dz, stroke, insomnia, mood disorder.
- Does sham nasal CPAP improve subjective daytime sleepiness?
- Yes. Placebo effect documented in 1999 Lancet article.
- Medicare definition of hypopnea.
- >=30% reduction in airflow with 4% desat. Does not include arousals without desats.
- Do split night studied over- or underestimate OSA severity.
- Usually underestimate. Don't record as much supine/REM sleep.
- Possibly useful types of positive airway pressure for patient who has trouble tolerating high pressures needed in specific position or sleep stage.
- BiPAP or Auto-CPAP
- Usual method of titrating BiPAP.
- Keep IPAP=EPAP and increase both until apneas resolve. Then increase IPAP until hypopnea and snoring resolves. Or, start at 6/4 and sequentially increase IPAP then EPAP to desired effect.
- BiPAP helpful for mouth leak?
- Yes. Not studied, but sometimes you can get away with less pressure.
- If there are persistent apnea, do you adjust IPAP or EPAP? And for persistent hypopneas?
- Increase EPAP for apneas, IPAP for hypopneas (and snore).
- Potential cause of hypoxia during REM immediately after adequate CPAP titration?
- Can have more REM d/t rebound, with hypoventilation during REM.
- How to treat hypoxia/hypercapnia in obese pts. with OSA? Is it permanent?
- Consider bilevel pressure or volume cycled mode. Ventilation usually improves after few weeks on CPAP.
- Patients that do best with UPPP?
- Those with upper airway narrowing limited to retropalatal area.
- Failed UPPP cases: most common site of failure?
- Retropalatal area.
- Less common but severe cause of failure post UPPP?
- Nasopharyngeal inlet stenosis.
- Post-op UPPP complications?
- Pain. Velopharyngeal incompetence (snarfing). Change in voice. Globus. Worsened OSA.
- Poor candidates for oral appliance?
- Pre-existing TMJ. Not in book but according to Dr. Rosen: very large neck.
- Two major types of oral appliance?
- Tongue retaining device and mandibular advancing device.
- Criteria for safety clearnace using MWT?
- None have been established.
- "Normal" MWT results?
- Stay awake more than 19 minutes on a 40 minute test or 11 minutes on a 20 minute test.
- Things that worsen simple snoring?
- Anything that narrows upper airway, increases nasal resistance, decreases upper airway muscle tone: sedatives, supine position, nasal congestion.
- Prevalence of habitual snoring over age 40?
- Some studies suggest 60% men 40% women.
- Intensity of snoring and stage of sleep?
- Loudest in SWS, quietest in REM.
- Do thermistors detect snoring?
- No. But nasal pressure xducer or pneumotachograph can.
- EMG chin pattern sometimes seen with snoring?
- Increase in chin EMG activity at inspiration.
- Stage of sleep with loudest snoring?
- Stage IV
- Can you have UARS without excess daytime somnolence?
- No
- Why would someone with Prader-Willi have prolonged elevation of transcutaneous CO2 and hypoxia without frank obstructive events?
- Markedly blunted hypoxic ventilatory response, especially in peripheral chemoreceptors. The hypercapneic response can be blunted, mainly in the obese.
- Chromosome usually affected in Prader Willi?
- 15
- Are hypnotics safe in patients with COPD?
- Minimal effect on breathing if stable COPD (not overlap syndrome) with normal daytime CO2.
- Does nocturnal O2 cause CO2 retention?
- Should not as long as there is no sleep apnea present.
- DDx of nocturnal awakenings in patients with asthma?
- Diurnal reduction in airflow vs. OSA. FEV1 hits nadir at 4am. Treating OSA can also help control the asthma.
- Timing of arousal in Cheyne Stokes vs. idiopathic central apnea?
- C-S apnea - arousal usually at peak ventilatory effort. Idiopathic - usually at apnea termination.
- Tx of idiopathic central sleep apnea?
- Debatable. CPAP, oxygen, triazolam, inhaled CO2, acetazolamide all listed.
- Two top causes of Cheyne Stokes breathing?
- CHF and stroke
- Prevalence of C-S apneas in severe CHF?
- "As high as" 40-50%
- Difference in daytime pCO2 in CHF patients with or without Cheyne Stokes?
- Lower pCO2 in Cheyne Stokes patients.
- Difference in hypercapneic ventilatory drive in CHF patients with or without Cheyne Stokes breathing (CSB)?
- Higher drive in CSB patients.
- Difference in LV filling pressure in CHF patients with or without Cheyne Stokes?
- Higher LV filling pressure in CSB.
- Effect of higher filling pressures on ventilation?
- Can stimulate lung receptors, lead to increased ventilation.
- Why does CPAP help CSB? Three reasons (in theory).
- Improve LV function, increase O2 stores (less desat), and slightly increase pCO2.
- How does adaptive servo ventilation work?
- During hypoventilation, the IPAP/EPAP difference widens. Narrows during increased ventilation. Usually maintains minimum of EPAP 5. Can have back up rate.
- Usual PSG finding in congenital central hypoventilation?
- Reduced tidalvolume and respiratory rate. Central apneas not common.
- Why would ventilation be worse in NREM sleep for CCHS patients?
- Metabolic control of ventilation occurs during NREM; durin REM, there is less related to hypoxic/hypercapenic input.
- Two disease associationg seen with CCHS?
- Hirschsprung dz and neuroblastomas.
- Are peripheral chemo-receptors functional in CCHS?
- Yes. (AK - One study showed passive pedaling of legs during sleep reduced pCO2 in these patients.)
- Are leg movements associated with apnea termination counted towards the PLMI?
- No.
- If there is a periodic movement in the left leg >5 seconds after onset of a periodic movement in the right leg, are the events counted as one or two?
- Two. More than 5 secs apart and they're separate events.
- Difference between a leg movement and a periodic leg movement?
- PLM has to be part of 4 repetitive movements, not associated with apnea termination or after an arousal.
- Criteria for counting a leg movement?
- Lasts 0.5 to 5 secs and is at least 25% amplitude seen in the biocal. These criteria can vary.
- ICSD categorization of PLMs into mild, mod, severe?
- 5-24 mild; 25-49 moderate; > 50 severe. PLMA index > 25 is severe. Not based on any data.
- Frequency of augmentation when RLS treated with carbidopa? If PLMS tx'd with crabidopa?
- Up to 80% in RLS and 30% in PLMS.
- First step if you see augmentation with Mirapex?
- Treat earlier in the evening.
- Side effects seen in Mirapex?
- Nausea, hypotension, somnolence, headache, and rare lower extremity edema.
- If you get nausea or augmentation with mirapex, what advice do you give?
- Try splitting dose - half at 6p half at 8p.
- Requip side effects?
- Nausea, somnolence, postural hypotension.
- Mechanism of clearnace in requip? In Mirapex?
- Requip = hepatic; mirapex = renal.
- % of narcolepsy patients with cataplexy
- 70%
- Concordance in twins?
- 25-30%
- % of narcolepsy cases starting over age 50?
- 5%
- Percent of narcoleptics with the tetrad (cataplexy, hypnagogic hallucination, sleep paralysis, sleep attacks)?
- 10-15%
- Is cataplectic weakness ever asymmetric?
- No.
- Abnormally low REM latency? Percent of narcoleptics wit this PSG finding?
- Less than 20 mins. 40-50%.
- Probablility of a positive MSLT (two REM naps and mean sleep latency < 5 mins) in a narcoleptic?
- 70-80%
- Generic name of Dexedrine? Dexosyn? Ritalin?
- Dextroamphetamine. Methamphetamine. Methylphenidate.
- Major toxicity of pemoline?
- Liver
- Nonpharmacologiscal methods to treat narcolepsy?
- Sleep hygiene, scheduled naps, adequate sleep time.
- Most common side effect of Provigil? How to avoid it?
- Headache. Can start at 100mg for a few days before increasing dose.
- Important warning for women taking Provigil?
- Reduced efficacy of birth control meds.
- Alternative therapy to stimulants in narcoleptics?
- Selegiline - alerting and anticataplectic properties. Irreversible MAO type B inhibitor. Has non-selective MAO inhibition abotve 20mg dose. Need low tyramine diet.
- Does negative HLA DQB1*602 rule out narcolepsy? How many narcoleptics are negative?
- No. 1-5%.
- Approach to persistent sleepiness in OSA?
- Check compliance, rule out concurrent sleep disorders. MSLT with CPAP can show narcolepsy in right clinical scenario.
- Other haplotypes associated with narcolepsy?
- HLA-DR2. HLA-DR15 (negative in 40% of African Americans).
- Familial cases of idiopathic hypersomnia associated with which HLA?
- HLA-Cw2
- Associated symptoms in familial IH?
- Autonomic dysfunction - hypotension, Raynaud's, syncope.
- Hypersomnia after head injury?
- Posttraumatic hypersomnia develops 6-18 months after accident.
- Clue to depression on PSG?
- REM latency less than 60 mins.
- Things to rule out prior to making diagnosis of IH?
- Depression, hydrocephalus, meds/abuse, insufficient sleep, UARS or OSA, PLMS.
- MSLT findings in IH?
- Latency < 10 mins, less than two REM naps.
- Stage of sleep associated with bruxism?
- Stage II
- Does sleepwalking require a psych eval?
- No. Usually not associated with psychopathology. Book says "at least" 50% of adults who sleepwalk don't have psychpathology. Sounds like a lot of psychopathology to me.
- When does sleepwalking occur?
- Classically in SWS (first third of night), especially in kids. Can occur in stage II, so it may be seen in 2nd half of night.
- Sleepwalking triggers?
- Sleep deprivation, fevers, meds (lithium, phenothiazenes [compazine, thorazine], tricyclics).
- Reasons to get sleep study in suspected parasomnia?
- Injury, medico-legal issues, high frequency of events, daytime somnolence.
- Prevalence of bruxism over age 60? In kids?
- About 3%. 20-88% of kids.
- Usual rate of bruxism?
- About 1 per second.
- Appropriate paper speed for examining rhytmic EEG activity?
- 30mm/sec (10 second epoch)
- Probablility of seizure in REM, NREM, wake.
- NREM > Wake > REM
- Mimics of spike and wave?
- Bursts of theta or delta (no spikes); electrode popping (usually slower frequency than spike and wave).
- Difference between interictal spike and wave activity versus ictal (or seizure) activity?
- Interictal is isolated. Ictal occurs in bursts.
- Percentage of seizure occuring primarily or only in sleep?
- 10-40%
- Insomnia at home, but relatively normal sleep in the lab or when away from home?
- Psychophysiological insomnia.
- Psychophysiological insomnia of less than 6 months?
- Adjustment sleep disorder
- Three GABA-benzo receptor subtypes, BZ1, 2, and 3. Which is responsible for hypnotic effect?
-
BZ-1.
BZ-2 and -3 induce muscle relaxant, anti-seizure and anxiolytic effects. - Presentation of delayed sleep phase syndrome?
- Sleep onset insomnia.
- Two antidepressants that increase REM sleep?
- Bupropion and nefazodone.
- Mechanism of mirtazapine?
- Blocks 5HT-2, 5HT-3, histamine type 1, alpha-2 receptors.
- Kleine-Levin syndrome?
- Recurrent hypersomnia. At leas 1-2 times per year, 3-21 day episode of voracious appetite, hypersexuality, disinhibition. Can just be hypersomnolence.