Nutrition Test 1

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What is the chemical formula for glucose?: C6H12O6
HOW DO YOU MAKE: MALTOSE SUCROSE LACTOSE: GLUCOSE AND GLUCOSE
FRUCTOSE AND GLUCOSE
GALACTOSE AND GLUCOSE
WHAT IS COMMON AND DIFFERENT ABOUT THE MONOSACCHARIDE ATOMS?: SAME FORMULAS- DIFFERENT ARRANGEMENTS
WHAT STIMULATES THE TASTE BUDS IN SUGAR ATOMS?: THEIR ARRANGEMENTS
HOW CAN ONE MAKE AND BREAK A DISSACHARIDE?: CONDENSATION-MAKE
HYDROLYSIS-BREAK
WHAT OCCURS DURING CONDENSATION?: 1.OH GROUP FROM ONE MONOSACH AND A H ATOM FROM THE OTHER COMBINE WITH A SINGLE O TO MAKE A DISACCHARIDE.
WHAT OCCURS DURING HYDROLYSIS?: 1.MOLECULE OF WATER SPLITS INTO ITS H AND OH PARTS.
WHEN IS MALTOSE PRODUCED? (2): 1. WHEN STARCH BREAKS DOWN
2. FERMENTATION
WHAT DISACCHARIDE IS USED FOR TABLE SUGAR?: SUCROSE
WHAT ARE GLYCOGEN AND STARCH BUILT OF?: GLUCOSE UNITS
WHAT IS FIBER COMPOSED OF? 2: MONOSACCHARIDES AND CARB DERIVATIVES
WHAT DOES THE STORAGE OF GLUCOSE AS GLYCOGEN ALLOW FOR?: RAPID HYDROLYSIS- CELLS ATTACK THE MANY BRANCHES OF GLYCOGEN TO GET GLUCOSE QUICK
WHAT IS THE RICHEST FOOD SOURCE OF STARCH?: GRAINS
WHY CAN FIBERS NOT BE DIGESTED?: ENZYMES CANNOT BREAK APART THEIR BONDS BETWEEN THEIR MONOSACCHARIDES
WHAT IS FIBER ALSO KNOWN AS?: NONSTARCH POLYSACCHARIDE
GIVE FIVE EXAMPLES OF NONSTARCH POLYSACCARIDES.: CELLULOSE,
HEMICELLULOSE,
PECTIN,
GUM,
MUCILAGES
NAME THREE FIBER POLYSACCARIDES.: LIGNIN,
CUTINS,
TANNINS
WHERE CAN CELLULOSE BE FOUND IN FOOD?: VEG,FRUIT,LEGUME,=
WHERE CAN HEMICELLULOSES BE FOUND IN FOOD?: CEREAL FIBERS
WHERE CAN PECTINS BE FOUND?: CITRUS FRUIT, APPLE,GELS
WHERE CAN GUMS BE FOUND IN FOOD?: THICKENING ADDITIVES
WHERE CAN MUCILAGES BE FOUND IN FOOD?: FOOD STABILIZERS
WHERE CAN LIGNINS BE FOUND IN FOOD?: CARROTS, STRAWBERRY SEEDS
WHAT ARE THE STARCHES CLASSIFIED AS FIBERS?: RESISTANT STARCHES
WHERE CAN RESISTANT STARCHES BE FOUND?: BANANAS,LEGUMES,RAW POTATO,
GIVE 3 EXAMPLES OF INSOLUBLE FIBERS.: CELLULOSE,HEMICELLULOSES,LIGNINS
GIVE FOUR EXAMPLES OF SOLUBLE FIBERS.: MUCILAGES,GUMS,PECTINS,HEMICELLULOSES
WHAT ARE THE 5 FUNCTIONS OF SOLUBLE FIBER?: 1.LOWERS BLOOD CHOLESTEROL
2.SLOWS GLUCOSE ABSORPTION
3.SLOWS FOOD TRANSPORT IN LARGE INTESTINE
4.HOLDS MOISTURE
5.PARTLY FERMENTABLE
NAME 5 FUNCTIONS OF INSOLUBLE FIBER?: 1. SOFTENS STOOL
2.REGULATES BOWEL MOVEMENTS
3.SPEEDS UP FOOD TRANSIT THROUGH INTESTINES
4.INCREASES FECAL WEIGHT
5.REDUCES RISK OF COLON CANCER
HOW DO SOLUBLE FIBERS LOWER BLOOD CHOLESTEROL?: BIND UP CHOLESTEROL AND EXCRETE IT
WHAT PERCENTAGE OF SUGARS DO WE NEED A DAY?: 10% OF TOTAL CALORIES
WHAT PERCENTAGE OF TOTAL CALORIES DO WE NEED FROM COMPLEX STARCHES DAILY?: 40-65%
HOW MANY GRAMS OF FIBER DO WE NEED A DAY?: 25-35 GRAMS
HOW MANY GRAMS OF FIBER DO WE NEED PER 1000 CALORIES?: 14 GRAMS
WHAT IS A COMPOUND THAT IS OFTEN FOUND WITH FIBER?: PHYTIC ACID
WHAT HAPPENS DURING A LACTOSE INTOLERANE?: *MORE LACTOSE CONSUMED THAN LACTASE CAN HANDLE
-BLOATING,DISCOMFORT,DIAHRREA
*BACTERIA GAS AND ACID
WHAT ARE THE 6 CAUSES OF LACTOSE INTOLERANCY?: AGE,VILLI DAMAGE,MEDS,PROLONGED DIARRHEA,MALNUTRITION
What stores glucose and releases it into the blood stream as needed?: liver
What is the conversion of protein to glucose?: glucogenesis
What is the action of a carb and fat in providing energy that allows for protein to be used for other purposes?: protein-sparing action
What is the product of the incomplete breakdown of fat when glucose is not available to cells?: ketone bodies
When is insulin released?: during an increase of blood glucose concentration
What is released due to low blood glucose concentration?: glucagon
What is the hormone that modulates strees response?: epinephrine
What is a disorder of carb metabolism that results from inadequate or ineffective insulin?: diabetes
What is tbe type of diabetes where the person does not produce insulin at all?: type 1 diabetes
What is the type of diabetes that in which the fat cells resist insulin?: type 2 diabetes
What is an abnormal low blood glucose concentration?: hypoglycemia

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Number of cards 48