Sleep
Terms
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- 24 hr day night cycle wich is affected by light temp and external factors
- circadian rhythm
- this is located in the upper brain stem and maintains alertness and wakefulness.
- reticular activating system
- receives visual auditory pain and tactile stimuli
- reticular activating system
- emotions and thoughts also stimulate this
- reticular activating system
- there is serotonin relased from
- the bulbar synchronizing region in the pons and medulla
- the release of serotonin causes what reaction
- relaxing
- as stimuli to Reticular activating system decreases, what takes over causing sleep
- Bsr
- what type of sleep restores the body physically
- Non Rem
- what type of sleep produces mental and emotional stability, memory storage and learning
- rem
- what hapens to the Hr Bp and respirations during Non rem sleep
- slower
- pain , anxiety depression, lung disease, coronary heart disease, nocturia, removal of ovaries, menopause, restless leg syndrome are factors that do what?
- cause insomnia