movements
Terms
undefined, object
copy deck
-
ELEVATION OF SCAPULA
LURR -
LEVATOR SCAPULA
UPPER TRAPEZIUS
RHOMBOID MAJOR
RHOMBOID MINOR -
DEPRESSION OF SCAPULA
Point LOW -
PECTORALIS MINOR
LOWER TRAPEZIUS -
ABDUCTION OF SCAPULA
MRR -
MIDDLE TRAPEZIUS
RHOMBOID MAJOR
RHOMBOID MINOR -
UPWARD ROTATION OF SCAPULA
Toward Sky -
TRAPEZIUS
SERRATUS ANTERIOR -
DOWNWARD ROTATION OF SCAPULA
Pull Really Really Low -
PECTORALIS MINOR
RHOMBOID MAJOR
RHOMBOID MINOR
LEVATOR SCAPULA -
FLEXION OF SHOULDER (HUMERUS)
PCAB -
PECTORALIS MAJOR
CORACOBRACHIALIS
ANTERIOR DELTOID
BICEPS -
EXTENSION OF SHOULDER (HUMERUS)
PPT TILT -
POSTERIOR DELTOID
PECTORALIS MAJOR
TERES MINOR
TERES MAJOR
INFRASPINATUS
LATISSIMUS DORSI
TRICEPS -
ADDUCTION OF SHOULDER (HUMERUS)
adduction is a major CLiP iT -
CORACOBRACHIALIS
LATISSIMUS DORSI
PECTORALIS MAJOR
TERES MAJOR -
ABDUCTION OF SHOULDER (HUMERUS)
Super Man -
SUPRASPINATUS
MIDDLE DELTOID -
HORIZONTAL ADDUCTION OF SHOULDER
horizontal add is a PAD -
PECTORALIS MAJOR
ANTERIOR DELTOID -
HORIZONTAL ABDUCTION OF SHOULDER
abduct the TIP -
TERES MINOR
INFRASPINATUS
POSTERIOR DELTOID -
MEDIAL (INTERNAL) ROTATION OF THE HUMERUS
PSALT -
PECTORALIS MAJOR
SUBSCAPULARIS
ANTERIOR DELTOID
LATISSIMUS DORSI
TERES MAJOR -
LATERAL (EXTERNAL) ROTATION OF THE HUMERUS
TIP -
TERES MINOR
INFRASPINATUS
POSTERIOR DELTOID -
FLEXION OF ELBOW
BBBP -
BICEPS
BRACHIALIS
BRACHIORADIALIS
PRONATOR TERES -
EXTENSION OF ELBOW
T&A -
TRICEPS
ANCONEUS