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Final

Terms

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glenohumeral joint
"shoulder joint"-ball and socket
anterior triangle
trachea,mandible, and sternocleidomastoid
extend
muscles on back of body
cell
building blocks of the human body:basic unit of structure and function
external
outside the body
hypothalamus
regulates autonomic, nervous, and endocrine system by governing pituitary gland
complex
increase mobility:decrease stability
joint
where 2 bones touch
phalanges
fingers and toes
eye movement
oculomotor,trochlear,abducens
herniated disk
protrusion of nucleus pulposis
avascular
ligaments because they have few blood vessels
ecto,exo,ex-
outside
neurons
also known as nerve cells
Ling
Father of Physical Therapy
intervertebral
cartilaginous amphiarthrotic joints where vertebrae are seperated by intervertebral disks
radiocarpal
wrist
swallowing
glassopharyngeal and hypoglossal
Upledger
turned craniosacral therapy into a course
corpus callosum
large fibrous bundles that connect the hemispheres of the cerebrum: this provides communicative pathway from one hemisphere to another
lumbar plexus
L1-L4
costal cartilage
shared by ribs #7 thru 9
carpometacarpal
saddle joint of thumb
atlantoocipital
1st joint between occiput and C1
complex
increase mobility:decrease stability
frontal (coronal)
divides body into front and back
humerus
upper arm
clavicle
bone that articulates with sternum and scapula
amphiarthrotic
cartilaginous joints with limited movement
endoneurium
covers nerve cells
fibrocartiledge
strongest type of cartiledge
Client Abuse
Taking advantag of a client physically,sexually,emotionally, or financially
perimysium
layer of fascia that wraps fasciculi
ante-
front,before
costal cartilage
shared by ribs #7 thru 9
sub
under
proximal
nearer to the center ( trunk of the body)
obturatur internus
passes through and almost fills the lesser sciatic notch
suboccipitals
ghost headache muscles
occipital
lobe of cerebrum responsible for visual function
peri
around
diaphragm
prime mover of inspiration: possesses lumbar,costal, and sternal portions
Aulus Celsus
Author of De Medicina
semitendinosus
on top of semimembraneous
whiplash
sprain and strain of cervical spine and spinal cord at junction of 4th and 5th cervical vertebrae
costal facets
gliding joints where ribs meet thoracic vertebrae
capital extensors
upper traps,suboccipital,splenius capitis, SCM,paraspinals
fascia
wraps muscles
abdominopelvic
ventral cavity that contains digestive , reproductive, and excretory structures
hernia
protrusion of an organ through surrounding connective tissue or cavity wall: caused by obesity,illness,surgery or a congenital condition
uni
1
ot
ear
diarthrotic
freely moveable synovial joint
acetylcholine
released when nerve impusles travel thru motor neurons and enters neuromuscular junction
tibia
inner lower leg
patellar tendon
where quads encapsulate patella
frontalis
tension headache muscle:basis of facial expression
dors-
back
ulna
inside of the lower arm
flex
action of muscles on front of body
subscapularis
referred to as "frozen shoulder" or adhesive capsulitis
skeletel,smooth,cardiac
types of muscle tissue
Pathogen
Biological agent capable of causing disease
phrenic
major nerve that originates in the cervical plexus
action of trap.2
scapular retraction
iliocostals
lateral tract of the erector spinae: hug the costals
deep
away from the surface of the body; internal
ossicle
small bones in ear
wingled scapula
paralysis of serratus anterior
tubercle
rounded projection usually blunt and irregular
filtration
movent of particles across the cellular membrane due to hyrostatic pressure
posterior triangle
clavicle, upper trapezius, sternocleidomastoid
ball and socket
example of diarthrotic joint
mediastinum
cavity that contains the heart
coccyx
tailbone
tract
collection of nerves running up and down the spinal cord
action of rhomboids
retract scapula
trans
across,over
faster
how do nerve impulses with large diameters conduct impulses?
muscle spindle
found in muscle belly: detects sudden motion or stretch
Cancer
uncontrolled growth of abnormal cells
Pare
Orthopedic Surgeon who used massage for it therapeutic effect
origin of trap.2
spinous process of c7-t5
endomysium
wraps muscle fibers
teres major
lats little helper -synergist to latissimus dorsi
annulus fibrosus and nucleus pulposus
2 parts of an intervetebral disk
circum-
around
insertion of deltoid
deltoid tuberosity
epi-
upon,over,in addition
Sexual Abuse
Occurs when a therapist dates a client
epineurium
cover nerves
epimysium
wraps entire muscle
aldosterone
secreted by adrenal cortex: regulates electrolytes
synovial sheaths
found in hands and feet surrounding long tendons
inflammation
one of the body's natural defense mechanisms
Physical and Chemical barriers
one of theThe body's natural defense mechanisms
Arte Gymnastica
First book in the field of Sports Medicine
shoulder
glenohumeral
palatine and maxilla
make up the roof of the mouth
gyri
elevated ridges
golgi tendon
musculotendonous junction that detects tension applied to tendon during slow static stretch
inferior facet
where T3's superior facet articulates with T2's
semimembranosus
most medial hamstring muscle
insertion of levator scapulae
superior angle of scapula
posterior (dorsal)
back side
stretching
opposite of a muscular contraction
coracoid process
insertion of pectoralis minor
origins and insertions
bony landmarks where muscles attach to bones
Physical Therapy
Medical gymnastics
crepitus
crackling sounds - usually symptom of other things
peripheral
includes cranial and spinal nerves
diaphragm
innervated by the phrenic nerve
cones and rods
two types of photreceptors
behind the knee
This is where the popliteal region is located
patella
kneecap
retinacula
bracelet that keeps tendons and tendon sheaths in place
extend
straighten
origin of subscapularis
subscapular fossa
stasis
control,stop
scapula
shoulder blade
adrenal gland
located on top of kidneys: has 2 sections - adrenal cortex and adrenal medulla
Professional Standards
Guidelines established by a profession to promote consistent professionalism
lungs
contained in the pleural cavity
Shoulder Flexors
anterior deltoid,pec major,coracobrachialis,biceps brachii
proprioceptors
sensory receptors located in muscles,joints,tendons
levator scapulae
only neck muscle that moves scapula
circulatory system
transports blood to all parts of the body throughout the body
weak ankles
cause of flat feet
fibula
outer lower leg
synarthrotic
fibrous joints with no movement
tonus
continuous partial contraction of a muscle
pip:dip
hinge joints in foot
lysosomes
digest bacteria
cmc joints
fingers
sprain
joint trauma that stretches or tears ligaments
abduct
muscles on lateral side of body
radius
outside of the forearm
pineal
gland that produces melatonin which makes us sleep
femoral
thigh
sternoclavicular
saddle joint
origin of teres minor
superior half of lateral border of scapula
iliacus
actions: hip flexion and lateral rotation
forearm
proximal and distal radioulnar joint
eu-
good;normal
intra
within
Upledger
turned craniosacral therapy into a course
Sexual Misconduct
Majority of claims filed against massage therapists were because of this
reciprocal inhibition
opposite stopping: impossible to flex and extend the same muscle at the same time
squamous
separates parietal and temporal
fascia in a gel state
most common cause of stiffness in a nose
fibular
lateral part of leg
quad
four
rhomboids
Christmas Tree muscle
coracobrachialis
armpit muscle - flexes and adducts shoulder
plexus
network of intersecting nerves
pelvic cavity
contains reproductive,urinary and digestive organs
Taylor Brothers
Introduced the swedish movement system to the US
femur
thigh
foramen
hole or opening for blood vessels and nerves to pass
vetebral facets
gliding joints where vertebrae meet
orbicularis oris
kissing muscle
Tsubo
Energy Points
hemopoiesis
blood cell production
humeroulnar and humeroradial
hinge joint that forms elbow
tensor fascia lata
helps tense fascia lata
intervertebral
cartilaginous amphiarthrotic joints where vertebrae are seperated by intervertebral disks
Latissimus Dorsi
Handcuff muscle,swimmers muscle - shoulder extension,medial rotation, and adduction
shingles
acute infection of pns caused by herpes virus
symphisis pubis
example of amphiarthrotic joint
surgical neck
most fractures of the humerus occur here
flex-
bend
fixator
stabilizes joint over which prive mover exerts its action
carpals
wrist joint
cartiledge
type of connective tissue is not highly vascularized
origin of pectoralis major
medial half of clavicle,edge of sternal body,ribs 1-8
pancreas
located below stomach, has cells called islets of langerhans: secretes insulin and glucogen
hydro-
water;hydrogen
acromioclavicular
gliding joint
hyperesthesia
hypersensitivity to touch
scoliosis
lateral curvature of spine: most common in female teens
scapular protractors
serratus anterior,pec minor
contraindication
condition in which massage is not indicated
tarsometatarsal
gliding joints in foot
prolactin
milk production
shin splint
strain of anterior or posterior tibia muscle
cortisol
adrenal cortex secretion that acts as an antiinflammatory
cauda equina
where the spinal cord fans out like a horses tail
synapse
junction beween 2 neurons or between neuron and muscle or gland
ilium
most superior pelvic bone
meta
beyond,after
posterior aspect
where scapula articulates with the rib cage
diffusion
movement of molecules from an area of high concentration to low until equal
upper extremity
clavicle,scapula,humerus,ulna,radial,carpals,metacarpals,phalanges
pollicis
thumb
ribs 1-8
origin of serratus anterior
action of rhomboids
retract scapula
ellipsoid joint
allow flexion,extension,abduction,adduction:saggital and frontal
hallux
great toesynarthrotic fibrous joints with no movement
emia
blood condition
elasticity
return to original shape
pelvic inlet
superior opening of pelvis
retro
backward
tympanic membrane
ear drum
microfractures
stress fractures caused by repeated activity usually seen on metatarsal bones
Gymnastics
System of Active,Passive,and duplicated methods to overcome discomfort
carpometacarpal
saddle joint of thumb
Pathophysiology
Study of biological and physical manifestation of disease
herniated disk
protrusion of nucleus pulposis
sarcomere
contractile unit of muscle
superior,cranial,cephalic
toward the head
talus
the tarsal that articulates with the tibia
z-line
ends of the saromere
ab-
away from
multiple sclerosis
autoimmune disease that is a destruction of the myelin sheaths in the cns.
red muscle
slow twitch muscle fibers
internal
within the body
nerve entrapment
pressure against nerve by soft tissue such as muscle or fascia (thoracic outlet syndrome)
myoglobin
oxygen binding chemical in blood cells
adduction
movement toward the median plane of the body
ventral
front (anterior)
nodes of ranvier
gaps in myelin
action of medial deltoid
shoulder abduction
orbicularis oculi
winking or blinking muscle
visceral
organs
clavicle
collarbone
fracture
break,chip,crack rupture in bone that heals slowly
gluteus medius
stabilizes the hip to allow us to stand on one leg
lambdoidal suture
suture that separates parietal bones from occipital bone
spinal cord
where the reflex is processed
continuous conduction
signals that are conducted down unmyelinated axons :are slower
osteoporosis
porous bone;susceptability to fracture
chondrosternal
costal cartilage to sternum
scapular retractors
mid traps,rhomboids
hamstrings
biceps femoris,semimembraneous, semitendinosus
coxal
hip
pelvic outlet
inferior opening
Shiatsu
Finger pressure
negative
type of feedback system: called this because the stimulus creates an opposite response
rotate
muscles that run at an angle
100 billion
there are this many neurons in the brain
physiopathological reflex arc
association between skin,muscle, and organ
contractility
shorten
skeletal system
provides support for the body, protects internal organs, & provides attachment sites for muscles
thermoreceptors
detects heat and cold
posterior aspect
where scapula articulates with the rib cage
femoral triangle
gracilis,sartorius and inguinal ligament
12
thoracic nerves
hyper-
over,above
anterior
lobe also known as adenohypophysis
pink muscle
fast twitch A muscles
osteoarthritis
wear and tear arthritis affecting the elderly
tuberosity
large round rough projection
pelvic inlet
superior opening of pelvis
absolute contraindication
condition in which massage would be inappropriate
actin
type of myofilament
trapezius
most superficial muscle of back
origin of trap.2
spinous process of c7-t5
iris
colored part of the eye
origin of levator scapulae
transverse process c1-c4
patellar ligament
connects patellar tendon to tibial tuberosity
odontoid process
enables us to say "no"
insertion of trap.1
lateral 3rd of clavicle
calcium ions
driving force behind a contraction
chostochondral
ribs to costal cartilage
homolateral (ipsilateral)
same side
knee
tibeofemoral
3 parts of pectoralis major
clavicular,sternal,costal
tri
3
sacral plexus
nerves-sciatic, common peroneal, tibial
iliotibial tract
thickened strap of a fascial tube that surrounds the thigh. It stretches from the iliac crest to the tibia
temporal lobe
lobe of cerebrum responsible for auditory/olfactory
fascicles
bundles of fibers grouped together
greater sciatic notch
bony landmark of the pelvis is significant to the passage of the sciatic nerve
hypo-
under,below
interosseus membrane
tough connective tissue that weaves between ulna and radius
origin of teres minor
superior half of lateral border of scapula
adrenocorticotropic
ACTH
hip
coxal
parietal layer
lines wall of body cavities
pupil
where light enters the eye
facet
small smooth shallow depressions articulating with another bone in spine
methods of passive transport
diffusion,filtration,osmosis
erbs palsy
birth injur to the upper brachial plexus
external obliques
muscles that serratus anterior interlaces with
extensibility
lengthen
class 1 lever
seesaw
hypothalmus gland
pituitary gland extends from this GLAND
gouty arthritis
abnormal accumulation of uric acid affecting the mtp joint of big toe
Ling
Developed his own system of medical gymnasics and exercise
acetycholine
when the nerve impulse travels thru the motor neuron and enters the neuromuscular junction this is released
meninges
connective tissue around the brain and spinal cord
homeostasis
relatively stable condition of the body's internal environment within a very limited range
protuberance
knoblike protrusion of a bone
Trapezius
coathanger muscle
multi
many
Swedish Massage
System of Strokes that creates a very relaxing experience
homeostastis
body controls this by using nerve impulses
upper extremity
clavicle,scapula,humerus,ulna,radial,carpals,metacarpals,phalanges
interstitial fluid
bathes cells and tissues
tmj
condoloid joint in jaw
coxal
hip
epinephrine
hormone of the sympathetic nervous system
C7
where most prominent spinous process is located
visceral layer
covers organs
patellar
anterior knee
brachioradialis
handshake muscle
neck flexors
SCM,scalenes,longus colli
diaphragm
divides the thoracic cavity and the abdominopelvic cavity
fixator
s.i.t.s. muscles are an example: stabilization joint over which prime mover exerts its action
gouty arthritis
abnormal accumulation of uric acid affecting the mtp joint of big toe
insertion of trap.3
scapular spine
bio-
life
acth
adrenocortitropic
transverse arch
instep
trochanter
large rough process on femur
patella
kneecap
rectus femoris
only muscle in the quadriceps femoris that crosses 2 joints - hip and knee
Kellogg
Helped convince the general public of the benefits of massage
connective tissue
most abundant tissue in body
hyster-
uterus
flexions and extensions
hingle joint movements
flex and extend
muscles that run up and down
plantar
pertaining to the sole of foot
7
number of cervical vertebrae
local contraindication
massage can be done if the affected area is avoided
hormonal
type of response nervous system uses
tonus
continuous partial contraction of a muscle
epithelial tissues
cover everything in the body
scapular elevators
upper traps,levator scapulae
reflex
instantaneous automatic response to a stimulus originating from either inside or outside the body
fibula
outer lower leg
metatarsals
determine length of the foot
neurotransmitters
classifed as either excitatory or inhibatory
histo-
tissue
Gymnastics
System of Active,Passive,and duplicated methods to overcome discomfort
sarcolemma
cell membrane of a muscle cell
lambdoidal
separates parietal and occipital
mono
one,single
pectoralis minor
forms bridge over axillary artery and distal brachial plexus
origin
muscles fixed attachment
sensory and motor
all spinal nerves have these components
subluxation
partial dislocation of facet bones usually
itis
inflammation
opthalmo
eye
auto-
self
c1
first pair of spinal nerves merge between here and the occipital bone
anti-
against,opposed
human growth hormone
hGH
sutures of skull
example of synarthrotic joint
slow twitch
most postural muscles are this type
Shiatsu
Finger pressure
fixator
stabilizes joint over which prive mover exerts its action
thymus gland
located behind sternum: reaches it's max. size at puberty then atrophies
deep fascia
wraps muscle groups
process
any prominence or prolongation of a bone
somatic nervous system
governs voluntary external impulses: skin and muscle
osmosis
movement of a pure solvent from an area of low concentration to high concentration
nodes of ranvier
gaps in myelin
action of subscapularis
medially rotates shoulder
hyaline (articular)
most common type of cartilage
31
pairs of spinal nerves
tendon
cord formed by fascia
annulus fibrosus and nucleus pulposus
2 parts of an intervetebral disk
Ayurveda
Code of Life
concentric
type of isotonic contraction that shortens
-blast
build
scapula
shoulder blade
acetylcholine
stimulates muscle contraction
supraspinous ligament
structure that connects spinus processes of c7 to l5
Code of Ethics
Set of guiding moral principles
insertion of subscapularis
lesser tubercle of humerus
dorsal
back (posterior)
spinal cord
carries sensory impulses to the brain and motor impulses from the brain to mediate reflex responses
Southerland
developed theory of craniosacral therapy
cell membrane
outer membrane of the cell
carbon,oxygen,hydrogen,nitrogen
4 elements that cells consist of
capital extensors
upper traps,suboccipital,splenius capitis, SCM,paraspinals
integumentary system
skin, provides protection from infection & injury, prevents loss of water, helps regulate body temperature, & gets rid of waste
sagittal
separates 2 parietal bones
torticollis
wryneck: spasm of scm: may cause vertigo because many sensory and positional receptors are located there
knee joint
femur,tibia,patella
supraspinous ligament
structure that connects spinus processes of c7 to l5
synergist
causes same movement
axial skeleton
skull,vertebrae,sternum,ribs,sternum,coccyx
neck extensors
upper traps,suboccipitals,splenius cervicis,paraspinals,levator scapulae
coathanger muscle
trapezius is known as this
teres minor
"little brother sits on big brothers shoulder" means that the origin of this muscle is the SUPERIOR half of lateral scapular border
sarcoplasm
cytoplasm of the muscle cell
periosteum
tissue sheath around bones
hypothalmus
endocrine system reports to this
Pathophysiology
Study of biological and physical manifestation of disease
radiocarpal
wrist
biceps brachii
primary muscle supination
extrinsic muscles
works hand but actual muscle is somewhere else
osteoporosis
porous bone;susceptability to fracture
platysma
creature of the black lagoon muscle
follicle stimulating hormone
FSH
27
bones in the hand
biceps femoris
lateral hamstring
sternal
breastbone area
amphiarthrotic
slightly moveable:pubic sympysis
melanocyte stimulating hormone
MSH
bunions
abnormal medial tilting and enlargement of the mtp joint
slow twitch
most postural muscles are this type
myofascial
skeletel muscles and related fascia in muscular system
tarsometatarsal
gliding joints in foot
insertion of subscapularis
lesser tubercle of humerus
hallux
great toe
origin of rhomboids
c7-t5
-clast
destroy
oma
tumor
1
coccygeal nerves
scapular elevators
upper traps,levator scapulae
transverse (horizontal)
divides body into top and bottom
26
bones in the foot
brachialis
most effective arm flexor due to its mechanical advantage:lies deep to biceps brachii
golgi tendons
inhibits contraction
muscle fatigue
inability of of a muscle to contract when stimulated caused by lack of oxygen, energy, and increased lactic acid
absolute contraindication
condition in which massage would be inappropriate
spinus process
the bony landmark that is felt when you palpate a clients back
action of anterior deltoid
shoulder adduction,flexion,medial rotation
fibromyalgia
fibrositis; pain,joint stiffness,trigger points; caused by unresolved emotional trauma,infection,change in climate
androgen
adrenal cortex secretion that promotes secondary male characteristics
anterior triangle
trachea,mandible, and sternocleidomastoid
class 3 lever
scissors
AMTA
Organization that represents more than 47,000 massage therapists today
posterior ( dorsal )
near the back of the body
posterior triangle
clavicle, upper trapezius, sternocleidomastoid
inversion
Turning inward or inside out
Luteinizing hormone
LH
axons
transmit impulses away from the cell body
26
bones in the foot
Kellogg
Helped convince the general public of the benefits of massage
trochanter
large rough process on femur
diarthrotic
freely moveable synovial joint
kinesiology
study of human motion
foramen
hole or opening for blood vessels and nerves to pass
ellipsoid joint
allow flexion,extension,abduction,adduction:saggital and frontal
Scope of Practice
What we are allowed to do or trained to do
tenosynovitis
inflammation of tendon sheath
12
number of thoracic vertebrae
femoral triangle
gracilis,sartorius and inguinal ligament
matrix
gelatinous liquid composed of ground substance and protein
action of pectoralis major
shoulder adduction,medial rotation,flexion,extension
saltatory
signals that are conducted down myelinated axons: are faster
5
number of lumbar vertebrae
costal facets
gliding joints where ribs meet thoracic vertebrae
insertion of trap.2
acromion process
rheumatoid arthritis
destroys synovial membranes of joints, ususall in pip joints
origin of trap.3
spinous process of t6-t12
inferior ( caudal )
away from the head; toward to the tail or lower
action of trap.3
scapular depression
adductors
form inner thigh: gracilis,adductor magnus,adductor longus, adductor brevis and pectineus
Swedish Massage
System of Strokes that creates a very relaxing experience
blind spot
where the optic nerve exits the retina
-clast
destroy
reflex sympathetic dystrophy
affects limbs: results from trauma,surgery,repetitive movement
palatine and maxilla
make up the roof of the mouth
triceps brachii
works with serratus anterior for boxing moves:has 3 heads
Dual Relationship
When the therapist assumes more than one role with the client
7
number of cervical vertebrae
tuberosity
large round rough projection
brachial plexus nerves
axilliary, radial,ulnar, median, musculocutaeous
carpal tunnel syndrome
compression of median nerve
behind the knee
This is where the popliteal region is located
serratus anterior
known as the "superman muscle" or "boxers muscle"
structure
determined by function
pre,pro
before
insertion of teres minor
greater tubercle of humerus
Taylor Brothers
Introduced the swedish movement system to the US
capital flexor
longus colli
myasthenia gravis
autoimmune disease characterized by muscle weakness,chronic fatigue and drooping eyelids
sympathetic and parasympathetic
divisions of the autonomic nervous system
parietal lobe
lobe of cerbrum responsible for skin and muscles
cyte
cell
diarthrotic
freely moveable
atlas and axis
first 2 cervical vertebrae
ulna
inside of the lower arm
tibia
shin bone
kyphosis
hunchback; painful condition in which head moves forward
buccal
cheek area
brain stem
contains midbrain,pons,and medulla oblongata
origin of rhomboids
c7-t5
bells palsy
unilateral facial paralysis resulting from inflammation of fascial muscle - us friction to help
origin of medial deltoid
acromion process
tonus
continuous partial contraction of a muscle
eversion
Turning outward
Scope of Practice
What we are allowed to do or trained to do
femur
thigh
prolactin
PRL
pelvic outlet
inferior opening
medial epicondyle
origin of flexors
cranium
skull
brachial plexus
c5-t1
dense regular
examples are legaments and tendons
Sexual Misconduct
Majority of claims filed against massage therapists were because of this
trophy
nourish,grow
metacapophalangeal
hinge joint of thumb
epidural space
between dura mater and vertebral column
sarcolemma
cell membrane of a muscle cell
mitochondria
power plant of the cell
scapular retractors
mid traps,rhomboids
myosin
another type of myofilament
deep
away from the surface of the body; internal
subluxation
partial dislocation of facet bones usually
z line
ends of a sarcomere
prone
lying horizontal with face down
shoulder
glenohumeral
radial
great extensor
piriformis
largest of all lateral rotators and most likely to become shortened. 15% of population has all or part of the sciatic nerve running through this muscle.
extensor indices
index finger extender
ankle
talocrural
calcitonin
secreted by thyroid: decreases blood calium levels
blood glucose
increases insulin
muscular dystrophy
collection of genetic diseases causing progressive atrophy of skeletel muscles
avascular
without blood supply
fast twitch b
white muscle that is very strong
super,supra
above
amphiarthrotic
cartilaginous joints with limited movement
deltoid
structurally resembles gluteals
superficial
toward the surface of the body
lordosis
beer belly;tightened back muscles and weak ab muscles
contralateral
opposite side
golgi tendon
musculotendonous junction that detects tension applied to tendon during slow static stretch
frontal lobe
lobe of cerebrum responsible for motor output, speech, cognition
subtalar
gliding joints that allow for inversion and eversion
perimysium
wrap fascicles
perineurium
covers fascicles
axillary
armpit
origin of lateral deltoid
scapular spine
flaccid
lacking normal tone - flattened; first stage of muscular atrophy
aponeurosis
broad flat tendon
muscle spindle
produces a contraction
iatry
healing
eccentric
type of isotonic contraction that lengthens
Metzger
Responsible for getting the medical profession to accept massage as a medical treatment for disease and illness
Avicenna
Wrote Canon of Medicine
Arte Gymnastica
First book in the field of Sports Medicine
thoracic
ventral cavity that contain heart, lungs, and associated structures
Petrissage
Kneading
occipitalis
back of head - moves scalp over cranium
water
comprises 60 to 80% of the cell
-gen
begin
spondylosis
degeneration of spinal column caused by oa
frozen shoulder
what is the subscapularis sometimes referred to as
pons
relays messages from cerebral cortex to spinal cord
intrinsic muscles
located within the area that works the area
stretching
opposite of a muscular contraction
glu,gly-
sweet
shoulder medial rotators
anterior deltoid,subscapularis,lats,teres major,pec major
fracture
break,chip,crack rupture in bone that heals slowly
coronal
separates parietal and frontal
de-
seperate:away from
sympathetic
prepares body for emergency situations
ate
use,action
compound fracture
open fracture:broken end breaks thru skin and tissues
local heat,redness,swelling
symptoms of inflammation
talus
the tarsal that articulates with the tibia
subarachnoid
this is the space where csf is located
brachial
arm
tmj
pain,clicking of joint, limited rom caused by trauma,teeth grinding
carpal tunnel syndrome
compression of the medial nerve by the tranverse carpal tendon
organelles
little organs inside the cell
C7
where most prominent spinous process is located
action of teres minor
shoulder adduction and lateral rotation
action of trap.1
neck extension and scapular elevation
tmj
pain,clicking of joint, limited rom caused by trauma,teeth grinding
chostochondral
ribs to costal cartilage
pronator quadratus
distal pronator
head
rounded end of bone
lumbar plexus nerves
femoral,obturator, sapheous
scalenes
neurovascular entrappers: sublavian artery and brachal plexus pass here
coxal
hip
sprain
joint trauma that stretches or tears ligaments
origin of anterior deltoid
lateral 1/3 of clavicle
patellar tendon
where quads encapsulate patella
pink muscle
fast twitch A muscles
receptor sites
target cells have these: where the hormone locks onto it
Tsubo
Energy Points
thixotropism
ability to change the ground substance in the matrix from one state to another
central nervous system
includes brain and spinal cord
nervous system
receives & interprets stimuli from inside & outside the body to intitiate responses for survival
inflammation
one of the body's natural defense mechanisms
myalin sheath
fatty insulating sheat that wraps axons: insulates neurons and increase speed
red muscle
slow twitch muscle fibers
5
number of lumbar vertebrae
Hippocrates
Father of Western medicine
Code of Ethics
Set of guiding moral principles
ganglion
cluster of nerve cell bodies in the pns
myoglobin
chemically similar to hemoglobin in red blood cells
inguinal
area where thigh meets body trunk; groin
-blast
build
pip:dip
hinge joints in foot
occipital
lobe responsible for vision
contractility
shorten
Sexual Abuse
Occurs when a therapist dates a client
sternum
breastbone
sternoclavicular
saddle joint
synovial membranes
line joint cavities of freely moving joints
bi,di
two,twice
ilium
most superior pelvic bone
Avicenna
Wrote Canon of Medicine
adipose
connective tissue that stores fat
acetycholine
when the nerve impulse travels thru the motor neuron and enters the neuromuscular junction this is released
rhomboids
known as "christmas tree muscle"
musculotaneous nerve
upper arm
local contraindication
massage can be done if the affected area is avoided
functions of cerebrum
higher functioning, language,memory,reasoning
greater sciatic notch
bony landmark of the pelvis is significant to the passage of the sciatic nerve
cutaneous
skin is an example of this type of membrane
biarticular
type of muscle that crosses 2 joints and acts on both
insertion of pectoralis major
intertubercular groove of humerus
eversion
Turning outward
metabolism
building up and tearing down of particles in an organism
chondrosternal
costal cartilage to sternum
organs
structures that are composed of 2 or more different kinds of tissue
tapotement
percussion
prone
lying face down
neuroglia
known as glial cells: connective tissue that supports,nourishes, protects, insulates and organizes neruons
ankle
talocrural
Petrissage
Kneading
hypothenar eminence
pad on side of pinkie finger
anatomy
study of structures
concentric and eccentric
types of isotonic contractions
excitability
ability to react to a stimulus
teres minor
synergist to the infraspinatus muscle
neurotransmitters
chemicals that facilitate arousal or inhibit transmission of nerve
tropy
turning
cervical
part of the spine known as the neck
excretory system
filters out cellular wastes, toxins, and excess water resulting from cellular respiration
supine
lying face up
ribs 1-8
origin of serratus anterior
action of trap.1
neck extension and scapular elevation
pth
secreted by parathyroid: increases blood calcium levels
action of levator scapulae
elevates scapula
thoracic
ventral cavity that contain heart, lungs, and associated structures
afferent
carrys impulses body to brain
Metzger
Introduced French terms into the massage profession
lateral epicondyle
where ANY extensor for fingers and thumbs originate
anatomical position
body erect,facing forward,thumbs to the side, feet hip distance apart with toes pointing forward
coronal
separates parietal and frontal
Southerland
developed theory of craniosacral therapy
metatarsals
foot
posterior
lobe known as neurohypophysis
oid
shaped
actions of pectoralis minor
scapular depression and protraction
shoulder lateral rotators
posterior deltoid,teres minor,infraspinatus
dia-
through
surgical neck
most fractures of the humerus occur here
action of trap.3
scapular depression
ped
foot
tubercle
rounded projection usually blunt and irregular
inflammation
always begins tissue healing
adh
antidiuretic hormone
class 1 lever
seesaw
triaxial joints
gliding, ball and socket:all 3 planes used
origin of pectoralis major
medial half of clavicle,edge of sternal body,ribs 1-8
external obliques
muscles that serratus anterior interlaces with
acromioclavicular
gliding joint
ligament
connects bone to bone
Metzger
Introduced French terms into the massage profession
fast twitch A
pink muscle
Standards of Practice
Good decision practices
midbrain
most superior structure of the brain stem
inversion
Turning inward or inside out
joint capsule
continuation of the periosteum
cephal
head
ad-
toward:near
Asclepius
Greek physician who evolved into a god
cervical
part of the spine known as the neck
lumbricals
flexors of mcp:extension of dip and pip
thalamus and hypothalamus
2 structures housed in diencephalon
adductor hiatus
opening on for the femoral artery
pelvis
hip
radius
outside of the forearm
red muscle
known as slow twitch muscle fibers: these fibers work constantly and have more oxygen
excitability
ability to react to a stimulus
Cancer
uncontrolled growth of abnormal cells
epimysium
wraps entire muscle
rhomboids
known as "christmas tree muscle"
dislocation
bones forced out of normal position in joint cavities
Galen
Physician who recommended the use of exercise,baths, and massage.
nucleus
contains DNA
Aulus Celsus
Author of De Medicina
cell
the basic units of structure and function within the human body
antecubital
anterior surface of elbow
head
rounded end of bone
median nerve
median
pollicis
thumb
encephalitis
inflammation of the brain caused by infected mosquito
Pathos
disease
mtp
condyloid joints in foot
origin of subscapularis
subscapular fossa
cervical
neck region
scapulothoracic
not a "true"synovial joint
epinephrine
secreted by adrenal medulla: fight or flight
smell
most primitive of all senses
Pathogen
Biological agent capable of causing disease
biarticular
type of muscle that crosses 2 joints and acts on both
infra
under
periosteum
tissue sheath around bones
hyaline
articular cartridge
scopy
view or examine
Hippocrates
Father of Western medicine
spondylosis
degeneration of spinal column caused by oa
8
cervical nerves
action of pectoralis major
shoulder adduction,medial rotation,flexion,extension
dendrites
receive and transmit stimuli toward the cell body
knee joint
femur,tibia,patella
temporal
where the external auditory meatus is located
spondylolisthesis
anterior vertebra is displaced (5th lumbar) causes pain and paralysis
zygomaticus
smiling or laughing muscle
myocardium
where cardiac muscle is found
atlas and axis
first 2 cervical vertebrae
itself
trapezius acts as an antagonist to this
Intimacy
Sensual bond to another that includes choice,mutuality,reciprocity,trust and delight
clavicle
collarbone
Physical Therapy
Medical gymnastics
meso
middle
action of subscapularis
medially rotates shoulder
Dual Relationship
When the therapist assumes more than one role with the client
lumbar
part of spine known as the loin
avascular
ligaments because they have few blood vessels
primary and secondary
muscles usual actions
scm
moves the head but is not attached to vertebrae: carotid artery lies deep and jugular vein is on top: mirror image of splenius capitis
atrophy
caused by poor nutrition,lack of use of muscle,motor unit dysfunction
tmj
condoloid joint in jaw
spondylolisthesis
anterior vertebra is displaced (5th lumbar) causes pain and paralysis
thyroid stimulating hormone
TSH
seperation
similar to dislocation but bone is not displaced
inferior facet
where T3's superior facet articulates with T2's
syn,sym
together
paraspinals
consist of transversospinalis and erector spinae
pelvis
hip
symphisis pubis
example of amphiarthrotic joint
class 2 lever
wheelbarrow
joint
where 2 bones touch
sacral plexus
L4-S4
lordosis
beer belly;tightened back muscles and weak ab muscles
pectoralis major
"bodybuilder booby muscles"
saromere
contractile unit of the muscle
process
any prominence or prolongation of a bone
capital flexor
longus capitis
gluteus minimus
synergist to the gluteus medius
t3 and t4
regulate metabolism
lyme disease
transmitted by ticks:involves knees and hips and forms bullseye rash
cerebral palsy
caused by brain damage occuring before,during,or after birth
Ling
Developed his own system of medical gymnasics and exercise
cranium and vertebral column
surrounds and protects the spinal cord
insertion of rhomboids
medial border of scapula
synarthrotic
fibrous:no movement;interosseous membrane
slow twich
most postural muscles are this type
hyaline
articular cartridge
Ling
Father of Physical Therapy
Sternocleidomastoid
Seperates anterior and posterior triangles in the throat
muscular system
provides movement
spina bifida
congenital defect characterized by lack of osseus development in lamina
shoulder extensors
posterior deltoid,briceps,lattisimus dorsi
tibia
inner lower leg
flexions and extensions
hingle joint movements
squamous
separates parietal and temporal
tibia
shin bone
whiplash
sprain and strain of cervical spine and spinal cord at junction of 4th and 5th cervical vertebrae
quadriceps femoris
rectus femoris,vastus intermedius,vastus medialis, vastus lateralis
muscle spasm
increase in tension with or without shortening caused by excessive motor nerve activity
shoulder extensors
posterior deltoid,briceps,lattisimus dorsi
system
a group of 2 or more organs that work together to perform a specific function
diarthrotic
freely moveable
fibrosis
scar formation
c1-c5
make up cervical plexus
prone
lying horizontal with face down
pubis symphsis
cartilaginous amphiarthrotic joint in pelvis
cryo-
cold
shoulder lateral rotators
posterior deltoid,teres minor,infraspinatus
Massage
The systematic and scientific manipulation of the soft tissues of the body for the purpose of obtaining and maintaining healt.
psoas major
actions: hip lateral rotation,flexion, flexion of vertebral column
5
sacral nerves
serratus anterior
known as the "superman muscle" or "boxers muscle"
spasticity
increased muscle tone and stiffness that increases tendon reflexes
nociceptors
detect pain stimulus
kyphosis
hunchback; painful condition in which head moves forward
gram
record
lambdoidal
separates parietal and occipital
splenius capitis and scalenus posterior
where levator scapulae lies between
histology
study of tissues
Sartorius
known as the tailors muscle - longest muscle in body
calcium ions
driving force behind a contraction
thenar eminence
thumb pad anterior to thumb (base of thumb)
blood-brain barrier
prevent passage of chemicals and organisms such as viruses to get into cns
temporal
where the external auditory meatus is located
dys
difficult
Standards of Practice
Good decision practices
mandible
lower jaw
medulla oblongata
most vital part of the brain because it contains respiratory,cardiovascular, systems as well as gastric secretions, sweating,sneezing swallowing and vomiting
sesamoid bones
small round bones that are found free floating in tendons
insertion of serratus anterior
anterior medial border of scapula
atlantoocipital
1st joint between occiput and C1
dislocation
bones forced out of normal position in joint cavities
lumbar
part of spine known as the loin
erector spinae
superficial: spinalis,longissimus,illiocostalis
protuberance
knoblike protrusion of a bone
cmc joints
fingers
origin of trap.1
external occipital protuberance,superior nuchal lines,nuchal ligament
sutures of skull
example of synarthrotic joint
AMTA
Organization that represents more than 47,000 massage therapists today
10
number of body systems that make up an organism
weak ankles
cause of flat feet
lyme disease
transmitted by ticks:involves knees and hips and forms bullseye rash
insertion of serratus anterior
anterior medial border of scapula
carpals
wrist joint
anconeous
triceps little helper
metacapophalangeal
hinge joint of thumb
Self Disclosure
Honest and open sharing of emotions, ideas, insights
glucose and oxygen
the brain must have a continuous supply of this
inter
between,together
temporalis
strongest mandible elevator
compound fracture
open fracture:broken end breaks thru skin and tissues
clavicular,sternal,costal
3 portions of deltoid
action of serratus anterior
protracts scapula
concentric
type of isotonic contraction that shortens
humeroulnar and humeroradial
hinge joint that forms elbow
Bacteria,fungi,protozoa,virus
Pathogenic agents
serratus anterior
boxers muscle
golgi tendon
detects tension applied to tendon during slow static stretch
vertebrae
spine
proprioceptors
sensory receptors located in muscles,joints,tendons
pituitary
has 2 lobes: anterior and posterior
inferior
toward the feet
knee
tibeofemoral
baroreceptors
detect blood pressure and alter heart rate
mandible
lower jaw
iliopsoas
consists of psoas major, and iliacus
crepitus
crackling sounds - usually symptom of other things
motor unit
single motor unit and all its associated skeletel muscle fibers
calcium ions
force behind contraction
rotator cuff muscles
s.i.t.s. - supraspinatus,infraspinatus,teres minor,subscapularis
photoreceptors
helps with vision
lumbar plexus
nerves-femoral,obturator and sapheous
dis-
apart;away
crural
leg
ball and socket
example of diarthrotic joint
pth
secreted by parathyroid: increases blood calcium
spinal cord
passes through the vertebral foramen
autonomic nervous system
governs involuntary internal muscle
antlantoaxial
pivot joint between C1 and C2
neck flexors
SCM,scalenes,longus colli
cerebellum
located posterior and inferior to the cerebrum
sacroiliac
gliding pelvic joint of pelvis
homeo-
like,same,homo
Galen
Physician who recommended the use of exercise,baths, and massage.
glenohumeral joint
"shoulder joint"-ball and socket
strain
(pull) injury of muscle or tendon caused by violent contraction, forced stretching, synergistic failure
metacarpals
hand
Intimacy
Sensual bond to another that includes choice,mutuality,reciprocity,trust and delight
respiratory system
provides gas exchange (O2 & CO2) between the blood and the air
Ayurveda
Code of Life
interneurons
connect sensory to motor neurons and vice versa
action of teres minor
shoulder adduction and lateral rotation
simple
decrease mobility:increase stability
sol state
liquid state of fascia
axial skeleton
skull,vertebrae,sternum,ribs,sternum,coccyx
acromial
point of shoulder
dendrites and axons
types of nerve cells
deep lateral rotators
There are 6 of these and all insert on the greater trochanter
simple fracture
closed fracture when bone is broken but doesn't protrude
gel state
thick form of fascia
facet
small smooth shallow depressions articulating with another bone in spine
origin of trap.3
spinous process of t6-t12
thixis
touch
hiphiker muscle
quadratus lumborum
hip
coxal
metatarsals
foot
adduction
movement toward the median plane of the body
pubis symphsis
cartilaginous amphiarthrotic joint in pelvis
proximal
toward the trunk
insertion of trap.1
lateral 3rd of clavicle
syaptic cleft
neurotransmitters cross this, thereby bridging the space between neurons
Bacteria,fungi,protozoa,virus
Pathogenic agents
Self Disclosure
Honest and open sharing of emotions, ideas, insights
peripheral
outside surface
action of lateral deltoid
shoulder extension and lateral rotation
tendinitis
inflammation of tendon
12
we have this many pairs of cranial nerves
rheumatoid arthritis
destroys synovial membranes of joints, ususall in pip joints
nerve compression
nerve impingement: pressure against nerve by bone commonly found on vertebral disks
vertebrae
spine
spinus process
the bony landmark that is felt when you palpate a clients back
5
lumbar nerves
transverse arch
instep
hemopoiesis
blood cell production
transversospinalis
deep paraspinals: semispinalis,rotatores,multifidus
triaxial joints
gliding, ball and socket:all 3 planes used
functiion
determined by structure
ia,osis,ism
state or condition
ribosomes and endoplasmic reticulum
synthesizes protein
endo,em,en-
within,inside
patellar ligament
connects patellar tendon to tibial tuberosity
humerus
upper arm
Physical and Chemical barriers
one of theThe body's natural defense mechanisms
origin of pectoralis minor
ribs 3-5
coccyx
tailbone
mtp
condyloid joints in foot
Pare
Orthopedic Surgeon who used massage for it therapeutic effect
L2
spinal cord extends to this region
orbital
eye area
scapulothoracic
not a "true"synovial joint
hypothalamus
regulates autonomic nervous system
12
number of thoracic vertebrae
contra-
opposite,against
origin of trap.1
external occipital protuberance,superior nuchal lines,nuchal ligament
amphiarthrotic
slightly moveable:pubic sympysis
re
again
sacral plexus nerves
sciatic,common peroneal, tibial
digestive system
breaks down foods into nutrients that can be used by the body, absorbs nutrients, & rids body of solid wastes
scoliosis
lateral curvature of spine: most common in female teens
golgi apparatus
packing and shipping
extensor carpi radialis
action:wrist extension and abduction
sacroiliac
gliding pelvic joint of pelvis
radiocarpal
wrist
osteoarthritis
wear and tear arthritis affecting the elderly
forearm
proximal and distal radioulnar joint
phagocytosis
process where a cell eats things
extensibility
lengthen
algia
pain
pronator teres
proximal pronator
thalamus
relay station and interpretation center for all sensory impulses except smell
ganglion
cluster of nerve cell bodies in the PNS
levator scapulae
only neck muscle that moves scapula
class 3 lever
scissors
endomysium
protective covering that muscle fibers are wrapped in
post
rear
adductor magnus
lies deep to hamstrings and is divided into 2 sections: one on linea aspera and one on the adductor tubercle
osseous
hardest and most solid of all connective tissues
vetebral facets
gliding joints where vertebrae meet
insertion
muscles more moveable attachment
tissues
a group of specialized cells that work together to perform the same function
cranium
skull
tibotalar
ankle
parkinsons disease
progressive degenerative disorder caused by depletion of dopamine
Professional Standards
Guidelines established by a profession to promote consistent professionalism
white muscle
fast twitch B muscles
physiology
study of how the body functions
sulci
grooves
metacarpals
hand
cervical plexus
c1-c5
hyperflexibility
flexibility beyond normal ROM: causes joint instability
Amma
The oldest form of massage
bursitis
acute or chronic inflamm. of bursa
myoglobin
chemically similar to hemoglobin in red blood cells
synergist
causes same movement
proximal
nearer to the center ( trunk of the body)
action of serratus anterior
protracts scapula
synarthrotic
fibrous:no movement;interosseous membrane
teres minor
synergist to the infraspinatus muscle
extensor digitorum
wrist extension: finger extension at dip,pip,mp joints
Shoulder Flexors
anterior deltoid,pec major,coracobrachialis,biceps brachii
otomy
incision
glial cells
most brain tumors are made of these: multiply rapidly
trapezius
most superficial muscle of back
seperation
similar to dislocation but bone is not displaced
therm
heat
extensor digiti minimi
pinky extender
insertion of teres minor
greater tubercle of humerus
arachnoid
middle layer of meninges
bunions
abnormal medial tilting and enlargement of the mtp joint
cardiac
muscles that have intercalcated disks that operate like an electrical synapse
narco
sleep,stupor
antlantoaxial
pivot joint between C1 and C2
joint capsule
continuation of the periosteum
epinephrine
stimulates functions of sympathetic nervous system
Pathos
disease
extensor carpi ulnaris
wrist extension and adduction
coathanger muscle
trapezius is known as this
sagittal
separates 2 parietal bones
pineal
secretes melatonin
hyperflexibility
flexibility beyond normal ROM: causes joint instability
recruitment
when additional motor units are stimulated when more strength is needed
scapular depressors
lower traps,pec minor
-gen
begin
ankylosing spondylitis
calcification and fusion of joints between vertebrae orsacroiliac joint
medial
close to midline
medial malleolus
medial surface of our ankle
sagittal plane
divides body into right and left
Client Abuse
Taking advantag of a client physically,sexually,emotionally, or financially
frozen shoulder
what is the subscapularis sometimes referred to as
Asclepius
Greek physician who evolved into a god
Sternocleidomastoid
Seperates anterior and posterior triangles in the throat
abdominopelvic
ventral cavity that contains digestive , reproductive, and excretory structures
contracture
also known as ischemic conracture: muscle fixed in flexed position: caused by spasm,paralysis,fibrotic tissue, heat or meds
glutes
gluteus maximus, gluteus minimus, and gluteus medius
contraindication
condition in which massage is not indicated
cerebrospinal fluid
circulates around the brain and spinal cord
superficial
toward the surface of the body
interosseus membrane
tough connective tissue that weaves between ulna and radius
simple
decrease mobility:increase stability
phalanges
fingers and toes
spinal cord
passes through the vertebral foramen
oxygen
deprivation of this kills brain cells in 1-2 minutes
hormones
internal secretions that are chemical messengers of the endocrine system
subtalar
gliding joints that allow for inversion and eversion
shoulder medial rotators
anterior deltoid,subscapularis,lats,teres major,pec majorcapital flexor longus capitis
a-,an-
without
adductors
obturator nerve
buccinator
blowing muscle
efferent
brain to body
ology
study of
smooth
type of muscle that does is not smooth and is involuntary
cerebrum
divided into left and right hemispheres by the longitudinal fissure
bursitis
acute or chronic inflamm. of bursa
tapotement
percussion
distal
farther away from midline
Metzger
Responsible for getting the medical profession to accept massage as a medical treatment for disease and illness
plantar
pertaining to the sole of foot
neck extensors
upper traps,suboccipitals,splenius cervicis,paraspinals,levator scapulae
3 parts of pectoralis major
clavicular,sternal,costal
scapular protractors
serratus anterior,pec minor
insertion of trap.3
scapular spine
para
alongside
27
bones in the hand
clavicle
bone that articulates with sternum and scapula
radiocarpal
wrist
synovial sheaths
found in hands and feet surrounding long tendons
foramen magnum
spinal cord exits here
eccentric
type of isotonic contraction that lengthens
metatarsals
determine length of the foot
lambdoidal suture
suture that separates parietal bones from occipital bone
poliomyelitis
transmitted thru fecal matter causing destruction of spinal neurons
central
deep
inferior ( caudal )
away from the head; toward to the tail or lower
pia mater
innermost layer of meninges
insertion of pectoralis major
intertubercular groove of humerus
necro
death
microfractures
stress fractures caused by repeated activity usually seen on metatarsal bones
gen
produce
recto
straight
vagus
nerve that comes from the brain
class 2 lever
wheelbarrow
odontoid process
enables us to say "no"
gracilis
femoral shaft and this form letter "v": most medial adductor
white muscle
fast twitch B muscles
sternum
breastbone
medial malleolus
medial surface of our ankle
insertion of trap.2
acromion process
ankylosing spondylitis
calcification and fusion of joints between vertebrae orsacroiliac joint
dura mater
outer layer of meninges
cyto-
cell
center
part of brain where the diencephalon is located
Massage
The systematic and scientific manipulation of the soft tissues of the body for the purpose of obtaining and maintaining healt.
anterior (ventral)
front side
gluteus maximus
strongest hip extensor and one of the strongest muscles in the body
nerve stimulation
how a muscular contraction begins
ligament
connects bone to bone
superficial fascia
located immediately beneath the skin
itself
trapezius acts as an antagonist to this
elasticity
return to original shape
Effleurage
light stroking
quadriceps femoris
group of 4 muscles that share a common attachment site on the tibia
action of trap.2
scapular retraction
scapular depressors
lower traps,pec minor
insertion of rhomboids
medial border of scapula
corpus callosum
large fibrous bundles that connect the 2 hemispheres of the cerebrum
tibotalar
ankle
sesamoid bones
small round bones that are found free floating in tendons
origins and insertions
bony landmarks where muscles attach to bones
adduct
muscles on medial side of body
Amma
The oldest form of massage
simple fracture
closed fracture when bone is broken but doesn't protrude
Effleurage
light stroking
posterior ( dorsal )
near the back of the body
gluteals
muscle group that deltoids resemble

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