Health test
Terms
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- simple carbs
- carbs that don't need to be broken down
- water
- a nutrient that provides water for youre body
- weight control
- naintaning a healthy weight
- proteins
- one of the 6 nutrient that supplys the immune system
- unsaturated fat
- fat that is liquid at room tempurature
- desired weight
- a healthy weight
- obesity
- extremly overweight
- complex carbohydrates
- carbs that need to be broken down
- osteoporosis
- weak bones disease
- vitamins
- a nutrient that supplys youre body with vitamins
- carbohydrates
- one of the 6 nutrients that supplys energy
- food guide pyramid
- form left to right (grains, vegtables, fruits, fats, oils, milk, meats and beans
- cholestral
- fat that clogs youre arteries
- diet
- What you eat on a daily bases
- minerals
- a nutrient that supplys youre body with minerals
- trans fats
- artifial fats that are solid at room tempurature
- overweight
- weigh more than a healthy weight
- fats
- a nutrient that insolates youre internal orgons
- nutrition
- the act or process of nourishing or of being nourished
- fiber
- materials that don't braek down when digested
- nutrients
- vital materials youre body needs
- saturated fat
- fat that is solid at room tempurature
- nutrient density
- the amount that that nutrient can supply youre body
- caffine
- a stimunlent that suppplys a burst of energy to youre body
- calorie
- a measurment of heat that tells you how mush energy an item has