Sports Medicine 15
Sports Medicine 15 Terms - Final exam
Terms
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- Hemorrage
- Escape of blood through ruptured walls of blood vessels
- Most commonly injured ligaments
- ACL, MCL
- Dorsal
- Surface on top
- Frontal plane
- Divides the body into anterior and posterior parts
- Distal
- Further away from the start of a limb
- Inversion
- Cause of LCL tear
- Contrast baths
- Treatment that involves alternation hot and cold water immersion
- Dislocation
- Displacement of a bone from a joint with tearing of ligaments, tendons and articular cartilidge
- Medial
- More towards the midline
- Lymph
- Fluid that helps to deliver nutrients and remove wastes
- LCL
- Lateral Collateral ligament
- Epiphysis
- The end of a long bone
- Cervical
- Top section of the spinal column, seven vertebrae
- Q angle
- The angle between the line down the center of femur, and the line created between the center of fibula and patella
- ROM
- Range of Motion
- Tendon
- Fibrous tissue that connects muscle to bone
- Supination - Hand
- In the anatomical position, palms upwards
- MCL
- Medial Collateral ligament
- Supination - Foot
- Lifting the medial aspect of the foot
- Osteoblasts
- Micro-organisms the spin collagen fibers that attract calcium crystals to build bone
- Inflammation
- Body's response to injury. S/S Swelling, redness, heat, pain and malfunction
- Osteomalacia
- A higher concentration of the collagen fibers than the crystalline mineral (too solid)
- Coccyx
- Fifth and final section of the spinal column, has four fused vertebrae
- Lumbar
- Third section of the spinal column, five vertebrae
- Inferior
- Below the midline
- Metabolic rate
- The rate at which the body processes nutrients
- Anesthetic
- An agent that reduces the sensation in the whole body or any part or region
- Contusion
- Bruise
- Osteoporosis
- A higher concentration of the crystalline mineral than the collagen fibers (too porous)
- Adduction
- Movement towards the midline
- Anterior
- Infront
- Eversion
- Cause of MCL tear
- Circumduction
- Rotation around a fixed axis
- Proximal
- More towards the start of a limb
- Extension
- Increasing the angle at the joint
- Grade 1 separation
- No separation
- PCL
- Posterior Cruciate ligament
- Osgood Schlaters
- Pain at the attachment of the patellar tendon to the tibial tubercle
- Inversion
- Rolling the ankle so the foot is inwards
- Rapid blow in flexion
- Cause of ACL tear
- Cyrokinetics
- Treatment using cold therapy and exercize
- Posterior
- Behind/Back
- Lateral Meniscus
- In lateral side of knee, C-shaped, cushions joint
- 206
- Amount of bones in the human body
- Eversion
- Rolling the ankle so the foot is outwards
- Fracture
- A break in a bone
- Laceration
- Jagged cut of muscle, skin or organ
- Ice massage
- Treatment of rubbing ice over injured area, used in treatment of chronic injuries
- Medial plane
- Divides down the midline of the body
- Dorsiflexion
- Flexion of the ankle joint; used in taping
- Compression
- Applying direct pressure to stop bleeding
- Hyper Extension
- Increasing the angle of the joint past natural movement
- Pronation - Foot
- Lifting the lateral aspect of the foot
- Plantarflexion
- Flexion of the ankle joint; opposite of dorsiflexion
- Flexion
- Decreasing the angle at the joint
- Ligaments
- Tough collagen fibres the connect bone to bone
- Medial Meniscus
- In medial side of knee, C-shaped, cushions joint
- ACL
- Anterior Cruciate ligament
- Pronated
- Most common type of foot
- Grade 2 separation
- Some separation/tearing of ligaments
- CPR
- Cardio Pulminary Resussitation
- Diaphysis
- The shaft of a long bone
- 300
- Approx amount of muscles in the human body
- Osteoclasts
- Micro-organisms that tunnel through bone, enlarging the marrow cavity and transports bone materials to other spots
- Shock
- Inadequate blood circulation to meet oxygen needs of vital tissue
- Grade 3 separation
- Complete ligament tear
- Counterirritant
- Analgesic substance applied to the skin, causing superficial irritation, which helps relieve pain
- Pronation - Hand
- In the anatomical position, palms down
- Patellar Tendon
- Ligament that covers the patella
- Articulating
- A joint that moves
- Superior
- Above the midline
- Grade 1 Sprain
- Upto 20% tearing of ligaments, swelling, still able to play
- Lateral
- Away from the midline
- RICE
- Rest, Ice, Compression, Elevation
- Atrophy
- Wasting away of normally developed tissue
- Rehabilitation
- To restore to healthy condition after injury
- Transverse plane
- Divides the body into equal upper and lower sections
- Grade 2 Sprain
- 20-75% tearing of ligaments, not able to play, rest and ice
- Knee Bursa
- A small sack in the knee, filled with synovial fluid
- Thoracic
- Second section of the spinal column, twelve vertebrae
- MOI
- Mechanism of Injury
- Sacrum
- Fourth section of the spinal column, has five fused vertebrae
- Saggital plane
- Dividing the body into unequal parts parallel to the medial plane
- Abrasion
- Rug burn or scrape
- AED
- Automated External Defribulator
- Rotation
- The movement of a bone around it's joint
- Grade 3 Sprain
- Complete tear/rupture of the ligaments
- Hyper extension
- Cause of PCL tear
- Abduction
- Movement away from the midline
- Plantar
- Surface on bottom
- Cartilidge
- Soft fibrous collagenous tissue which covers ends of bones at joint articulations, provides a smooth gliding surface for joint movement, shock absorber
- 12
- How many bursa are in the knee
- Myositis ossification
- Formation of calcium within muscle tissue