MikeT
Terms
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- Definition of a sprain?
- A sprain is the stretching or tearing of ligaments.
- All types of sprains?
- 1st Degree, Stretching of ligamentous fibers. 2nd, Tear/seperate ligamentous fibers. 3rd, Complete rupture of ligament.
- All types of shoulder sprains?
- Glenohumeral Dislocation. Acromioclavicular Contusion. Acromioclavicular Sprain. Sternoclavical Sprains. Clavicle Fracture.
- Types of knee sprains?
- ACL (Anterior Cruciate), PCL (Posterior Cruciate), MCL
- Treatment for sprains?
- 1st/2nd (24-48HR), Rest Ice Compression Elevation, joint stability; 3rd, surgery.
- Definition of tendonitis?
- Irritation due to repetitive muscle activity.
- Symptoms of tendonitis?
- Redness, swelling, pain & crackle sounds.
- Treatment for tendonitis?
- Rest. No improvement? Medical care.
- What is a tendon?
- Band of fibrous tissue that attaches muscle to bone.
- Types of knee sprains
- ACL (Anterior Cruciate), PCL (Posterior Cruciate), MCL (Medial Collateral), LCL (Lateral Collateral) & Meniscal Injury.