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Nutrition Ch 7-11

Terms

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hunger
the unpleasant and psychological sensation that lead to acquiring food
PICA
regular eating of non food substances
lactose intolerant
consumption of more lactose that can be digested
visceral fat
fat under skin and muscle of abdomen
type 2 diabetes
disease from high blood glucose levels due to low insulin production
digestion
chemical process where ingested food it turned into substances for absorption
insulin resistance
resistance of insulin in facilitation glucose into cells
orderly eating
matching set needs for calories
metabolic syndrome
metabolic abnormalities by insulin resistance
pagophagia
ingesting ice; helps iron deficiencies
duodenal and stomach ulcers
open sores in duodenum or stomach
Fats
absorb into the lymph system
1st Corinthians
"Be temperate in everything..."
positive energy balance
eating more than needed
BMI
status or person's weight for height
starch
complex carb that is made of glucose molecules
appetite
desire to eat
monosaccharides
Simple sugars made of one sugar molecule
Anorexia
disease of extreme weight loss bad self image
basal metabolism
largest contributor for energy need, uses 50-75% of calories
3500
calories to make a pound
circulatory system
heart+ arteries+ capillaries that circulate throughout the body
bariatric
field of medicine in weightloss
diarrhea
3+ liquid stools in 24 hours
bile
yellow-green fluid made by gal bladder; breaks down fats
bulimia
rapid uncontrolled eating of large amounts of food followed by purging
purging
self induced laxatives and diuretics to prevent weight gain (vomitting)
enzymes
proteins that speeds up chemical reactions
flatulence
excess gas in stomach and intestines
Hamwi
5 feet= 100 lbs, each additional inch= 5 pounds
disorderly eating
purging starving, feasting and famine
obesity
excess fat
overweight/obese
high weight for height
lactose maldigestion
reduced laction digestion due to low lactase enzyme (affects those with no dairy farm history)
hemmorrhoids
swelling in veins of anus or rectum
heart burn
caused by an acidic stomach
chronic inflammation
response to infection or irritation
binge eating disorders
diagnosis: binge eating twice a week for 6 months
absorption
Occurs when nutrients and other substances are transferred from digestive fluids to the rest of the body
satiety
being full
subcutaneous fat
fat under the skin
restrained eating
restriction of food to control body weight
negative energy balance
eating less than needed
disaccharide
simple sugar made of two sugar molecules
plumbism
ingesting lead, usually can cause retardation in children
Irritable Bowel Syndrome (IBS)
Chronic gas, abdominal pain, diarrhea and constipation
dietary thermogenesis
uses 10% of bodys needs
enviornmental trigger
factor towards disorders
probiotics
harmless bacteria that helps to replace microorganisms in the intestinal track
amylophagia
ingesting of laundry starch or corn starch; results in less nutrient intake
fiber
substance that helps substances go through body easily
lymphatic system
vessels that absorb digestion and bring it to the heart--> blood
underweight
low weight for height
calorie
unit of measurement of energy
binge eating
eating a lot of food in a small period of time
carbohydrates
DIGEST FIRST
BMR (basal metabolic rate)
rate energy is used at rest
geophagia
eating clay and dirt

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