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Culinary Test 3

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Characteristics of Freshness in Fish
⬢ A shiny brilliant appearance, with scales firmly in place ⬢A bright eye, shiny & convex, that fill the socket ⬢ Brightly colored gills, moist and full of blood ⬢ A tightly closed anus, and a firm intact stomach ⬢ Firm flesh, resistant to the touch ⬢A clean, fresh odor; the smell of the ocean- not "fishy"
Standard Fish Portion Size
100-150 grams/ 3.5-5 oz
# of Fillets in Round Fish
Two
# of Fillets in Flat Fish
Four
Cuts of Fish
Filet (boneless sides) Darnes (vertical slices) Tronçons (sections) Darnes are not possible in flat fish
Poisson en Papillote
Cooking in parchment paper sealed with egg. traps flavor and aroma of cooked fish and accompaniments. Can be considered a combination of baking, braising, and steaming techniques.
Poisson à la Meunière
In the style of the miller's wife Fish is floured and fried in clarified butter. After the fish has been removed whole butter is added and browned to Beurre Noisette. Lemon juice and chopped parsley are added. ⬢ Floured fish, fried in butter ⬢ Beurre Noisette ⬢ Lemon Juice ⬢ Parsley
Poisson à la Grenobloise
A variation of à la Meunière preparation. ⬢Fish floured & fried in butter ⬢Beurre Noisette ⬢Lemon jouice ⬢Capers ⬢Lemon surêmes ⬢Croutons
Fondue de Tomates
⬢Tomatoes (monder) ⬢Shallots or Onions, ciseler ⬢Butter or Oil ⬢Garlic Clove ⬢Bouquet Garni ⬢Tomato Paste (optional) ⬢Sugar (if tomatoes are not ripe) ⬢Water ⬢S&P ⬢Cartouche (parchment paper lid with cheminer)
Duxelles
⬢ Mushrooms, diced ⬢ Shallots, ciseler ⬢ Butter ⬢ Lemon Juice ⬢ S&P ⬢ Cartouche (parchment lid with cheminer)
Deep-Frying Fish
•Dip fish in milk & dredge in flour, or Panner à L'Anglaise • Deep-Fry until golden brown in 350˚ Oil (best to start the oil 25˚ higher since it will drop once cold fish is added)
Goujonettes
large fish cut into small strips the size of goujon (very small fish)
Panner à L'Anglaise
Bread in: 1. Flour 2. Egg, Oil, Salt 3. Bread Crumbs
Au Bleu
Used exclusively for live Trout 1. Prepare Court Bouillon of carrots, onions, parsley, B.G., S7P, W. Wine, & Vinegar. Cook at low simmer 20-25 min. 2. Clean live fish trough gill openings, season interior pocket 3. Pour vinegar over trout 4. Bring Court Bouillon to boil add trout *Vinegar will make protective mucous substance on fish turn bluish
Grilling Fish
1. Dress and dry well 2. Clean grill & oil lightly 3. Grill at 30Ëš angles to make quadrillage (grill mark pattern) presentation side first 4. Lustrer fish with melted butter
Rémoulade
Mayonnaise derivative. ⬢Mayo ⬢Chervil ⬢Tarragon ⬢Parsley ⬢Cornichons ⬢Capers ⬢Anchovy Essence (optional) ⬢S&P
Sauce aux Poivrons Rouges
⬢Red bell peppers ⬢Olive Oil ⬢Garlic Clove ⬢Heavy Cream ⬢S&P 1. sweat sliced peppers 2. Add garlic 3. Add heavy cream 4. Reduce 5. Purée 6. Strain 7. Season
Bonne Femme
Garniture ⬢Shallots ⬢Mushrooms, émincer ⬢Chopped Parsley Can be made into a sauce with: ⬢Butter ⬢Fish Fumet (fish bones, onions, leeks, butter, B.G., Mushroom Trimmings) ⬢White Wine ⬢Cream ⬢Whipped Cream ⬢Lemon Juice
Shellfish Categories
⬢Crustaceans ⬢Mollusks ⬢Cephalopods
Crustaceans (examples)
Lobster, Crayfish (only freshwater Crustacean), Shrimp, Crab
Mollusk Categories
Bivalves Univalves
Bivalves
Two Shells: Muscles Oysters Clams Scallops
Univalves
One Shell: Snails Conch Winkles
Cephalopods (Examples)
Squid Octopus
Court Bouillon
"Short Broth" Aromatic liquid with wine or vinegar added. Poaching temperature should be 180˚ Examples •à Blanc •Au Vinaigre •Au Vin Blanc •Au Vin Rouge
à Blanc (fish)
Water + Milk + Lemon Slices + Salt + Pepper + Bay Leaves + Thyme
à la Nage
Fish is served in the Court Bouillon in which it was cooked
Moules à la Mariniere
⬢Muscles ⬢White Wine ⬢Shalllots ⬢Parsley ⬢Butter ⬢Pepper
Sauce Amèricaine
⬢Lobster Bodies ⬢Oil ⬢Mirepoix ⬢Brandy ⬢White Wine ⬢Fumet ⬢Water ⬢Tomatoes ⬢Tomato Paste (Optional) ⬢Garlic ⬢Tarragon Liaison & Herbs: ⬢Flour ⬢Butter ⬢Chervil ⬢Parsley ⬢Tarragon ⬢Pepper +Cream & Rice (thickener) to make bisque
Parts of a fish
La tête Le tronc La queue Les nageoires
Poisson Braisé
Fish placed on a bed of aromatic garniture, moistened with aromatic liquid, and cooked in oven, basting often.
Dugléré
Garniture/Fond de Braisage ⬢Shallots ⬢Parsley ⬢Onion ⬢Tomatoes
Foyot
Garniture/Fond de Braisage ⬢Shallots ⬢Parsley ⬢Meat Glaze
Poisson Au Plat
1. Butter Bottom of Oven-proof dish 2. Add garniture depending on dish (ciseléd shallots, minced mushrooms, chopped parsley, chopped fresh tomatoes) 3. Place fish on top of garniture, Season 4. Moisten with enough fumet & wine to come halfway up sides of fish 5. Cover, bring to boil, finish in oven 6. Baste frequently. Uncover 1/2 way through cooking time 7. Remove fish once cooked, reduce juices if necessary, monter au beurre, and return fish to sauce 8. Return dish to oven baste until glaze is perfect.
Poisson en Sauce
1. Prepare fish sections. Butter Sautoir. Distribute garniture across bottom 2. Add fish and season. Add fumet and white wine (halfway up sides) 3. Cover with parchment paper lid and bring to a boil over high heat. Finish in a moderate oven. When fish is cooked set aside in a hot place 4. reduce liquid in russe or sauteuse by 45ths, add heavy cream, reduce to nappant (or bind with velouté or beurre manié 5. Mount with butter off heat
Components of Sauce
⬢Body ⬢Flavor ⬢Shine
Au Vinaigre
Court Bouillon: ⬢Water ⬢Aromatics (Bouquet Garni + Mirepoix) ⬢White/Red wine Vinegar ⬢Salt
Au Vin Blanc
Court Bouillon: ⬢Water ⬢Aromatics (Bouquet Garni + Mirepoix) ⬢White Wine ⬢Salt
Au Vin Rouge
⬢Water ⬢Aromatics (Bouquet Garni + Mirepoix) ⬢Red Wine ⬢Salt

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