9th Grade Health & PE Final Exam Study Guide
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- The quality of our health depends ultimately on ... (3 things)
-
1. the air we breathe
2. the water we drink
3. the land we grow our crops on - Your body needs _____ to carry out simple functions
- oxygen
- as the ______ increases, so does the need for _______
- population, resources
- ______ _________ is water pollution that can happen if untreated animal/human wastes enter the water system
- Biological pollution
- T/F for people that drink from a private supply of water, tests should be done to check for safety
- True
- the most effective way to reduce the amount of waste is to ____
- recycle
- taking shorter showers, using fewer pans while cooking, and being sure the home is insulated can all _______ ________- at home
- conserve engergy
- No matter where you are you are always interacting with the ___
- environment
- water covers _ percent of the world
- 75%
- T/F We do not need good clean soil to grow crops for a healthy food source
- False
- It is the creation of ___ that has the most immediate effect on health
- wastes
- too often, ____ consideration is given to the impact of wastes on human health
- little
- T/F Europe uses more resources than any other country
- False
- Freud developed a personality theory called the ________ which stated what?
- The Psychoanalytic approach, it stated tathe very action emotion and thought is the result of subconscious wishes or fears
- The social learning personality theory revolves around
- reinforcement
- A ____ is a very outgoing person
- extrovert
- how you behave in response to your environment
- a learned behavior
- a person who someone watches and imitates
- a role model
- T/F your gender does not play a very important role in your personality
- False
- In addition to food, shelter, and consistent care, infants need ____ and ___
- love and affection
- the state of being full-grown is known as
- emotional maturity
- ______ _______ is often a stage of reflection of goals during adulthood
- Middle Adulthood
- in order to see if personality changes are necessary, a __ ____ can be done alone or by asking a close friend
- self-examination
- T/F Each person is born essentially good
- True
- Physical characteristics such as height and hair color are determined by
- heredity
- Children often have level sof intelligence that are similar to those of their ___
- parents
- Scientists study ___ ___ to determine the role of heredity in intellignece because of the same genetic make up
- identical twins
- you are not born with all of the triats that influence your ____
- personality
- the effect of gender on personality is largely due to the ___ of ___
- expectations of society
- you heart rate ____ ___ when you are angry
- speeds up
- ____ is one of the deepest kinds of love two peole can share
- marriage
- ___ is a form of displeasure when you feel and behave in an unfriendly way
- hostility
- you feel ___ when you believe you are in danger
- fear
- ___ is when you push away painful thoughts or feelings from conscious thought.
- repression
- ____ is seeing your own faults or feelings in other people, even when they do not have them
- projection
- ____ allows people to see others as they want, but keeps them from seeing others as they really are
- idealization
- ___ is the refusal to recognize reality
- denial
- often ___ is learned from watching others
- violence
- your ___ cann affect you physically, mentally, socially, and intellectually
- emotions
- T/F if you are aware of your emotions, you may have difficulty expressing yourself
- false
- all people have the ability to give ___ and the need to receive it
- love
- your ___ is your own learned response to a situation
- anger
- t/f when fearful it is not best to deny the emotion
- true
- ___ can help you live according to your conscience
- guilt
- ___ is your body's response to physical or mental demands or pressures
- stress
- negative use of stress
- distress
- a common physical sign of stress
- a pounding heart
- the first stage of the stress response stage
- the alarm stage
- in the ____ ____ of the stress response, you are unable to fight, flee, or resist
- exhaustion stage
- and example of ____ ____include an argument w/ your family, transportation problems, and the alarm clock not going off
- daily hassles
- concerns over ____ affect all groups of people, which can add to stress
- money
- an ____ is a hole or sore in the intestine just beyond the stomach or in the lining of the stomach
- ulcer
- ____ ____ results in your heart rate, blood pressure, and cholesterol levels to increase
- heart diseases
- ____ is drawing a broad conclusion from too little evidence
- overgeneralization
- ____ can help people learn to recognize how stress affects their bodies and how to counteract those effects.
- biofeedback
- if you think that you cannot do something, you may exert less effort. this is know as ____ ____ ____
- self-fulfilling prophecy
- each time you ____ your body responds physically and psychologically
- laugh
- ____ is related to negative and postitve things in life
- stress
- ____ is an emotional sign of stress
- irritability
- ____ ____ cause stress because they require a person to make a choice between multiple options
- internal conflicts
- T/F stressors change as you get older
- true
- t/f skin disorders, cold sore, acne, and hives have all been linked to stress.
- true
- the ____ ____ is strong, but stress can weaken it
- immune system
- in basketball ____ is one way to move the ball down court
- dribbling
- the national basketball league began in
- 1937
- in basketball, how are points scored?
- by making free throws and field goals
- what is a field goal in BBall?
- a shot made from anywhere on the court
- what is a foul shot in BBall?
- a shot made from the foul line
- at the beginning of a regulation BBall game there are ____ players on each team
- five
- in team handball, the best way to move the ball down the court is by
- passing
- in team Handball, play begins with a
- throw-off
- ____ ____ is an example of a common foul in team Hball
- double dribble
- person to person is a defensive strategy when playing ____ ____
- team handball
- team handball became an olympic sport for men/women in
- 1972/1976
- T/F hittina an oppened is an example of a flagrant foul when playing Team Hball
- true
- Volleyball was originally called
- minonette
- in 1895 ____ ____ invented the game of volleyball
- william g. morgan
- T/F team rotation is not necessary in order to ensure that all players take turns playing the various positions on the court
- False
- Volleyball became a very import sport to the troops of
- World war 1 and 2
- in ____ the ymca held the 1st national volleyball champs
- 1922
- in ____ 2 person beach volleyball became an olympic sport
- 1996
- the second organized badminton club was founded in ____ in 1899
- ireland
- the original IBF included ____ national badminton organizations
- 9
- T/F the game of badminton got its name from german soldiers
- False, english
- in badminton, a ____ is catching the shuttle on your racquet and then slinging it
- carry
- in badminton, a ____ is hitting the shuttle back and forth with an opponent
- rally
- a ____ must be delivered to the diagonal service court, done underhand, and done first from the right side of the court
- service
- in the first form of table tennis, ____ and ____ were the paddles and balls
- cigar boxes and rounded corks
- table tennis was first introed in ____
- the 1880's
- what move gave table tennis national spotlight?
- forrest gump
- T/F a player cannot lose a point in table tennis by strinking the ball out of sequence,failing to make a good serve, and by touchin the ball with the free hand
- false
- a match in table tennis consisting of a paired team competing against another paired team is
- doubles
- in table tennis if the score is ____ the team must win by ____
- 21, 2 points
- the first game of indoor baseball was held in ____ in ____
- chicago, 1887
- there are ____ players on a softball team
- 9
- in softball, games are ____ innings
- seven
- due to shorter distances between bases, players cannot ____ of his/her base until ball is pitched
- lead
- an example of a player getting out is, catching a batted ball on the fly, taggin player with ball before they touch base, and when a player...
- gets 3 strikes at bat
- a ____ in softball is making ____ in one coninuous play
- double, two outs