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Shoulder Joint: Muscles

Terms

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Deltoid Anterior
O: Clavical
I: Deltoid Tuberosity
A: Flex, Hor ABD, INT ROT
Deltoid Middle
O: Acromion
I: Deltoid tuberosity
A: ABD
Posterior Deltoid
O: Scapula
I: Deltoid Tuberosity
A: Ext, Hor ABD, EXT ROT
Subscapularis
ADD,
Internal ROT,
Teres Major
O: Lower Scapula
I: Bicipital Groove
A: Ext, INT ROT, ADD
Infraspinatus
O: Infraspinous Fossa
I: Greater Tubercle
A: Ext, EXT ROT
Teres Minor
O: Scapula
I: Greater Tubercle
A: Ext, EXT ROT
Pectoralis Major
O: Clavicle, Sternum, Ribs
I: Biciptal Groove
A: ADD, Horz ADD, INT ROT
Supraspinatus
O: Supraspinous Fossa
I: Greater Tubercle
A: ABD
Supraspinatus and Deltoid middle
ABD
Teres minor and Infraspinatus
Extension,
External ROT
Teres major and Latissimus dorsi
Extension,
Internal ROT,
ADD
What makes up the Rotator cuff?
SITS
S: subscapularis
I: infraspinatus
T: Teres minor (sits higher)
S: supraspinatus

Deck Info

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