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Deck Info
Description
Tags
Other Decks By This User
- How many grains do you need a day?
- 3oz
- How much oil do you need a day?
- 2tsp
- How many cups(cup) do you need a day of fruits?
- 1 and 1/2 c a day
- How much dairy do you need a day?
- 3c
- How much meats/beans do you need a day?
- 5oz
- How much vegetables do you need a day?
- 2 and a 1/2c
- examples of fruits
- tomatoe,strawberry, blueberry
- Examples of grains
- Bread, rice, cereal
- Examples of dairy
- milk,cheese, butter
- examples of vegetables
- green beans,brussel sprouts, peas
- examples of meats/beans
- steak, bacon, lambchops, eggs, refried beans, lima beans
- examples of oils
- butter, lard, shortening, canola
- examples of oils
- butter, lard, shortening, canola
