cueFlash

Glossary of The 12 Ingrediants

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BODY
"F"
FOOD
BODY
"R"
REST
BODY
"E"
ELIMINATION
MENTAL
food for your mind is...
knowledge
MENTAL
rest for your mind is...
relaxation
MENTAL
exercise for your mind is...
thinking
MENTAL
elimination for your mind is...
positive release of negative emotions
SOUL
food for your soul is...
love
SOUL
rest for your soul is...
solitude
SOUL
exercise for your soul is...
helping others
SOUL
elimination for your soul is...
forgiveness

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