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Glossary of Culinary: Food Equivalents

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Apples - 1 pound
3 medium (3 cups sliced)
Bananas - 1 pound
3 medium (1 1/3 cups mashed)
Berries - 1 pint
1 & 3/4 cups
Bread - 1 lb loaf
14 to 20 slices
Bread crumbs, fresh - 1 slice bread with crust
1/2 cup bread crumbs
Broth, chicken or beef - 1 cup
1 bouillion cube or
1 envelope bouillon or
1 teaspoon instant bouillon dissolved in 1 cup boiling water
Butter or margarine - 1/4 pound stick (in cups?)
1/2 cup
Cheese - 1/4 pound (in cups shredded?)
1 cup shredded
Cottage Cheese - 8 ounces
1 cup
Cream Cheese - 3 ounces
6 tablespoons
Chocolate, unsweetened - 1 ounce
1 square
Chocolate, semisweet pieces
- a 6 ounce package
1 cup
Coconut, flaked
- 3 & 1/2 ounce can
- shredded 4 ounce can
- 1 & 1/3 cups
- 1 & 1/3 cups
Cream, heavy or whipping
- 1 cup
2 cups whipped cream
Sour Cream - 8 ounces
1 cup

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