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Glossary of psych 473f chapter 9
Created by kpotter1
- brief/gradual exposure to actual anxiety-evoking events
- In Vivo Exposure Therapy
- brief/graduated exposure therapy where client imagines successively more anxiety-evoking situations while at the same time engaging in a behavior that competes w/ the anxiety
* developed by Joseph Wolpe
*1st major behavioral therapy
- Systematic Desensitization
- common anxiety hierarchy used for all the clients in group system. desense.
- group hierarchy
- exposure therapy procedure where client uses pleasant thoughts as competing responses for anxiety
*used in kids - emotive imagery
- exposure therapy procedure where clients expose themselves to anxiety events on their own
- self-managed exposure
- exposure where the therapist guides the client through the exposure
- therapist-directed exposure
- list of events that elicit anxiety, ranked in order of increasing anxiety
- anxiety hierarchy
- relaxing all muscles not essential to the behavior being performed
- differential relaxation
- scale clients use to rate the level of anxiety they experience in anxiety-evoking situations. 0=total calm and 100=highest anxiety
- subjective units of discomfort scale (SUDS)
- systematically relaxing groups of skeletal muscles
*Edmund Jacobson - progressive relaxation
- therapy procedure that induces physical sensations of panic attacks that clients can practice using cog-behavioral coping skills to prevent panic attacks
* developed by: David Barlow - interoceptive exposure
- treatment for anxiety and other negative emotional responses that exposes clients under careful conditions, to the situations/events that create anxiety
- exposure therapies
- treatment where client experiences a highly anxiety-evoking event for a lengthy period in order to ultimately reduce the anxiety
- prolonged/intense exposure therapy
- variation of systematic desensitization where client uses anxiety-related bodily sensations as cues to actively cope with anxiety
* developed my Marvin Goldfried - coping desensitization
- variation of systematic desensitization where client uses anxiety-related bodily sensations as cues to actively cope with anxiety
-developed by Marvin
Goldfried - Coping Desensitization
