Hip Arthrokinematics Abd- inf glide Add- sup glide IR- post glide ER- ant glide F/E- distraction
Hip Closed Packed, Resting position, capsular pattern CP: Ext/IR/ABDRP: 30 F / 30 abd / lat rotCapsular pattern: early: Ext / med rot /Flex add late: Flex / adb / med rot Edit Card Card Front Hip
Closed Packed, Resting position, capsular pattern
Card Back CP: Ext/IR/ABD
RP: 30 F / 30 abd / lat rot
Capsular pattern: early: Ext / med rot /Flex add
late: Flex / adb / med rot
Hip Osteokinematics F/E -spinAdb/Add- cardinal swing Edit Card Card Front Hip
Osteokinematics
Card Back F/E -spin
Adb/Add- cardinal swing
Key muscles L1-2 hip flexhip Add Edit Card Card Front Key muscles
L1-2
Card Back hip flex
hip Add
Key musclesL3 knee exthip add Edit Card Card Front Key muscles
L3
Card Back knee ext
hip add
Key musclesL4 ankle DF and INV Edit Card Card Front Key muscles
L4
Card Back ankle DF and INV
Key musclesL5 great toe exthip abd Edit Card Card Front Key muscles
L5
Card Back great toe ext
hip abd
Key MusclesS1 ankle PF, ankle ev, knee flex Edit Card Card Front Key Muscles
S1
Card Back ankle PF, ankle ev, knee flex
Key musclesS2 hip extLat hamstrings Edit Card Card Front Key muscles
S2
Card Back hip ext
Lat hamstrings
Knee Osteokinematics F/E impure swing IR/ER impure spin abd/add not physiological Edit Card Card Front Knee
Osteokinematics
Card Back F/E impure swing
IR/ER impure spin
abd/add not physiological
KneeClosed packed, resting position, capsular pattern, CP ext + ext rotRP 25-30 flexCap pat F>E Edit Card Card Front Knee
Closed packed, resting position, capsular pattern,
Card Back CP ext + ext rot
RP 25-30 flex
Cap pat F>E
Kneejoint type synovial, compound, complex modified ovoid Edit Card Card Front Knee
joint type
Card Back synovial, compound, complex modified ovoid
KneeRange of motion Flex 130-140 degrees active 160 degrees squatext 5-10Rotation 0-0 degrees, max rot at 90 degreesIR 0-40 degrees ER 0-30 degreesAbd and Add 10-13 degrees at 30 degrees Edit Card Card Front Knee
Range of motion
Card Back Flex 130-140 degrees active 160 degrees squat
ext 5-10
Rotation 0-0 degrees, max rot at 90 degrees
IR 0-40 degrees ER 0-30 degrees
Abd and Add 10-13 degrees at 30 degrees
locking-extension-flexion-contralateral SF-ipsilateral SF ext-vertically towards ceilingflex-horizontally forward, parallel to floorcontra-pull caudallyipsilateral-pull cranially Edit Card Card Front locking
-extension
-flexion
-contralateral SF
-ipsilateral SF
Card Back ext-vertically towards ceiling
flex-horizontally forward, parallel to floor
contra-pull caudally
ipsilateral-pull cranially
locking-rotation constant, side to be treated on top Edit Card Card Front locking
-rotation
Card Back constant, side to be treated on top
Pelvic GirdleSI jt classification Pubic symphysis jt classification synovial jt, complex and variablesymphysis Edit Card Card Front Pelvic Girdle
SI jt classification
Pubic symphysis jt classification
Card Back synovial jt, complex and variable
symphysis
structures that limit spinal flexant translation articular facets Edit Card Card Front structures that limit spinal flex
ant translation
Card Back articular facets
structures that limit spinal flexsagittal rotation post long ligsupraspinousinterspinouslig flavumthoracolumbar facia, erector spinae Edit Card Card Front structures that limit spinal flex
sagittal rotation
Card Back post long lig
supraspinous
interspinous
lig flavum
thoracolumbar facia, erector spinae
subtalararthrokinematics Pronation-ant- lat glidePost-medial glideSupination-ant-medialPost- lat glide Edit Card Card Front subtalar
arthrokinematics
Card Back Pronation-
ant- lat glide
Post-medial glide
Supination-
ant-medial
Post- lat glide
Ankle Dorsiflexors (4) Tibialis ant.
Ext Dig long
Peroneus tertius
Ext hallucis longus
Edit Card Card Front Ankle Dorsiflexors (4)
Card Back Tibialis ant.
Ext Dig long
Peroneus tertius
Ext hallucis longus
Ankle Plantarflexors (8) Peroneus longus
Peroneus brevis
Tib post
Plantaris
Flex dig long
Flex hallucus long
Soleus
Gastroc Edit Card Card Front Ankle Plantarflexors (8)
Card Back Peroneus longus
Peroneus brevis
Tib post
Plantaris
Flex dig long
Flex hallucus long
Soleus
Gastroc
Arthokinematics innominate ant rot- inf (short arm) and post (long arm)post rot-sup (short arm) and ant (long arm) Edit Card Card Front Arthokinematics innominate
Card Back ant rot- inf (short arm) and post (long arm)
post rot-sup (short arm) and ant (long arm)
Arthrokinematics sacrum Counternutation- sup and ant Nutation- inf and post Edit Card Card Front Arthrokinematics sacrum
Card Back Counternutation- sup and ant
Nutation- inf and post
arthrokinemetics Lumbar spine Flex: cranial glideExt: caudal glide SF: ipsi-inf, postcontra-sup and ant Edit Card Card Front arthrokinemetics Lumbar spine
Card Back Flex: cranial glide
Ext: caudal glide
SF: ipsi-inf, post
contra-sup and ant
Cluster of 5 DistractionCompressionFaberPelvic TorsionThigh Thrust Edit Card Card Front Cluster of 5
Card Back Distraction
Compression
Faber
Pelvic Torsion
Thigh Thrust
Combination of movements in SF Upper levels SF/rot oppositeL4-L5 variableL5-S1 SF/rot same direction Edit Card Card Front Combination of movements in SF
Card Back Upper levels SF/rot opposite
L4-L5 variable
L5-S1 SF/rot same direction
Foot Eversion (4) Peroneus longus,brevis,tertius
Ext dig long.
Edit Card Card Front Foot Eversion (4)
Card Back Peroneus longus,brevis,tertius
Ext dig long.
Foot inversion (4) Tib ant. post.
Ext hallucis longus
Flex dig longus
Flex hallucis longs Edit Card Card Front Foot inversion (4)
Card Back Tib ant. post.
Ext hallucis longus
Flex dig longus
Flex hallucis longs
Hip Abduction (11) Psoas maj
iliacus
Sartorius
TFL
Glute med, min, max
Gem inf, sup
Piriformis
obt int. Edit Card Card Front Hip Abduction (11)
Card Back Psoas maj
iliacus
Sartorius
TFL
Glute med, min, max
Gem inf, sup
Piriformis
obt int.
Hip Adductors (6) pectineus
Add long, brevis, mag
gracilis
obt ext Edit Card Card Front Hip Adductors (6)
Card Back pectineus
Add long, brevis, mag
gracilis
obt ext
Hip Extension (7) Adductor mag
Glute med, max
semimembranosis
Semitendonosis
piriformis
biceps fem. Edit Card Card Front Hip Extension (7)
Card Back Adductor mag
Glute med, max
semimembranosis
Semitendonosis
piriformis
biceps fem.
Hip Flexors (10) psoas maj
iliacus
sartorius
pectinius
add long, brevis, mag
rectus fem
TFL
Glute min med Edit Card Card Front Hip Flexors (10)
Card Back psoas maj
iliacus
sartorius
pectinius
add long, brevis, mag
rectus fem
TFL
Glute min med
Hip joint type simple, synovial, unmodified ovoid, 3DF Edit Card Card Front Hip joint type
Card Back simple, synovial, unmodified ovoid, 3DF
Hip Lateral Rotators (12) Psoas maj.
Iliacus
Sartorius
obt ext. int.
Glute med, max
Gem inf. sup.
Quadratus fem
Piriformis Edit Card Card Front Hip Lateral Rotators (12)
Card Back Psoas maj.
Iliacus
Sartorius
obt ext. int.
Glute med, max
Gem inf. sup.
Quadratus fem
Piriformis
Hip Medial Rotators (7) Add long, brevis
TFL
Glute med min
Semimembranosis
Semitendonosis Edit Card Card Front Hip Medial Rotators (7)
Card Back Add long, brevis
TFL
Glute med min
Semimembranosis
Semitendonosis
Hip Range of motion flex-90-100 knee ext, 110-120 with knee flexedAbd-30-57Add 30-45IR-30-40ER-40-60 Edit Card Card Front Hip Range of motion
Card Back flex-90-100 knee ext, 110-120 with knee flexed
Abd-30-57
Add 30-45
IR-30-40
ER-40-60
how much extension? 20-35 degrees total Edit Card Card Front how much extension?
Card Back 20-35 degrees total
how much flexion per segment 8-13 degrees1-3 mm Edit Card Card Front how much flexion per segment
Card Back 8-13 degrees
1-3 mm
how much lumbar rot? 3 degrees per segmentL5-5 degrees Edit Card Card Front how much lumbar rot?
Card Back 3 degrees per segment
L5-5 degrees
How much SF? total 15-30 degrees10 degrees upper three levels6 degrees at L4/L53 degrees L5/S1 Edit Card Card Front How much SF?
Card Back total 15-30 degrees
10 degrees upper three levels
6 degrees at L4/L5
3 degrees L5/S1
inferior tibiofibular jt. classification syndesmosis-fibrouspain with splayingCP-wt bearing in DF Edit Card Card Front inferior tibiofibular jt. classification
Card Back syndesmosis-fibrous
pain with splaying
CP-wt bearing in DF
Knee extensors quads
TFL
Edit Card Card Front Knee extensors
Card Back quads
TFL
Knee Flexors (5) Sartorius
gracilis
popliteus
plantaris
semimembranosis
semitendonosis
biceps fem
gastroc Edit Card Card Front Knee Flexors (5)
Card Back Sartorius
gracilis
popliteus
plantaris
semimembranosis
semitendonosis
biceps fem
gastroc
Knee Lat rotators biceps fem Edit Card Card Front Knee Lat rotators
Card Back biceps fem
knee med rotators sartorius
gracilis
popliteus
semimembranosis
semitendonosis Edit Card Card Front knee med rotators
Card Back sartorius
gracilis
popliteus
semimembranosis
semitendonosis
Ligaments limiting pronation medial talocalcanealmedial interosseous Edit Card Card Front Ligaments limiting pronation
Card Back medial talocalcaneal
medial interosseous
Ligaments limiting supination lat talocalcanealcervical ligamentlat interosseous Edit Card Card Front Ligaments limiting supination
Card Back lat talocalcaneal
cervical ligament
lat interosseous
Ligaments that limit counternutation Long dorsal ligament Edit Card Card Front Ligaments that limit counternutation
Card Back Long dorsal ligament
Ligaments that limit nutation sacrotuberous and interosseous Edit Card Card Front Ligaments that limit nutation
Card Back sacrotuberous and interosseous
Lumbar capsular pattern SF=rot > E Edit Card Card Front Lumbar capsular pattern
Card Back SF=rot > E
Lumbar Closed Packed ext Edit Card Card Front Lumbar Closed Packed
Card Back ext
Lumbar jt. stability tests compressiontractiontorsion (rotational)translations -ant -post -lateral Edit Card Card Front Lumbar jt. stability tests
Card Back compression
traction
torsion (rotational)
translations -ant -post -lateral
Lumbar specific questions effect of sittingstanding vs. sitting vs. walkingcough, sneeze, valsavabed (hard or soft)sleeping position Edit Card Card Front Lumbar specific questions
Card Back effect of sitting
standing vs. sitting vs. walking
cough, sneeze, valsava
bed (hard or soft)
sleeping position
Mandatory questions Bladder, Bowel, genital dysfunctionsaddle paresthesiarectal, scotal, testicular, penile, vaginal paingroin and medial thigh painmedication usage, steroids, NSAIDs, anti-coagulantsWeight lossSpecial tests Edit Card Card Front Mandatory questions
Card Back Bladder, Bowel, genital dysfunction
saddle paresthesia
rectal, scotal, testicular, penile, vaginal pain
groin and medial thigh pain
medication usage, steroids, NSAIDs, anti-coagulants
Weight loss
Special tests <
muscles of the ant. oblique oblique abscontralateral adductors Edit Card Card Front muscles of the ant. oblique
Card Back oblique abs
contralateral adductors
muscles of the lateral system Glute medcontralateral adductors Edit Card Card Front muscles of the lateral system
Card Back Glute med
contralateral adductors
muscles of the longitudinal systems erector spinae, sacrotuberous ligament and biceps femoris Edit Card Card Front muscles of the longitudinal systems
Card Back erector spinae, sacrotuberous ligament and biceps femoris
muscles of the post oblique Glute maxLat dorsi -resist adduction of extended med roted arm Edit Card Card Front muscles of the post oblique
Card Back Glute max
Lat dorsi -resist adduction of extended med roted arm
Muscular Forces in SF QLPsoasobliquesipsilateral intertransversariiiliocostalis lumborum and gravity Edit Card Card Front Muscular Forces in SF
Card Back QL
Psoas
obliques
ipsilateral intertransversarii
iliocostalis lumborum and gravity
name the four systems Post obliqueanterior obliquelateral Deep longitudinal Edit Card Card Front name the four systems
Card Back Post oblique
anterior oblique
lateral
Deep longitudinal
Pelvic Girdle Osteokinematics Sacrum moves congruently with the side of the POST. rotating innominateL5 appears to rotate and SF congruently with the sacrum Edit Card Card Front Pelvic Girdle Osteokinematics
Card Back Sacrum moves congruently with the side of the POST. rotating innominate
L5 appears to rotate and SF congruently with the sacrum
PG osteo Hip Flex innominate-R post rotates relative to sacrumRight PSIS down Sacrum-rotates rightNutated relative to right innominate, Left sacral base nutates L5-rotates to right Edit Card Card Front PG osteo Hip Flex
Card Back innominate-R post rotates relative to sacrum
Right PSIS down
Sacrum-rotates right
Nutated relative to right innominate, Left sacral base nutates
L5-rotates to right
PG osteo Right Rot Intra pelvic torsioninnominate- R inno post rot / L inno ant rotSacrum- rot RL5-R rot, Edit Card Card Front PG osteo Right Rot
Card Back Intra pelvic torsion
innominate- R inno post rot / L inno ant rot
Sacrum- rot R
L5-R rot,
PG osteo Right SF trunk Intra pelvic torsion innominate-Left translation R inno ant rot / L inno post rot Sacrum-rot L L5-R sf, rotates L Edit Card Card Front PG osteo Right SF trunk
Card Back Intra pelvic torsion
innominate-Left translation
R inno ant rot / L inno post rot
Sacrum-rot L
L5-R sf, rotates L
PG osteo trunk ext innominate-post rotates relative to sacrum Sacrum-NutatesL5-ext and post translates on the sacrum Edit Card Card Front PG osteo trunk ext
Card Back innominate-post rotates relative to sacrum Sacrum-Nutates
L5-ext and post translates on the sacrum
PG osteo trunk flex innominate-post rotates relative to sacrum Sacrum-NutatesL5-flexes and ant translates on the sacrum Edit Card Card Front PG osteo trunk flex
Card Back innominate-post rotates relative to sacrum
Sacrum-Nutates
L5-flexes and ant translates on the sacrum
repeated loading of the spine in flex can produce end plate fracturesinternal disruptures of the annulusradial ## of pars interarticularis Edit Card Card Front repeated loading of the spine in flex can produce
Card Back end plate fractures
internal disruptures of the annulus
radial #
# of pars interarticularis
specific SI questions locationradiation into the limbsaggravating activitieseffect of walking, stair climbing, rolling over in bed, getting in/out of a chair, stepping up onto a curb, cough, sneeze, valsalva, effect of rest Edit Card Card Front specific SI questions
Card Back location
radiation into the limbs
aggravating activities
effect of walking, stair climbing, rolling over in bed, getting in/out of a chair, stepping up onto a curb, cough, sneeze, valsalva,
effect of rest
Stabilization training progression segmental control, functional, CKC, OKC, Edit Card Card Front Stabilization training progression
Card Back segmental control, functional, CKC, OKC,
sub talar CP, cap pat, RP end range pro/sup, sup>pro, mid position Edit Card Card Front sub talar CP, cap pat, RP
Card Back end range pro/sup, sup>pro, mid position
Sub talar joint types anterior-compound, synovial together work as modified sellar Edit Card Card Front Sub talar joint types
Card Back anterior-compound, synovial together work as modified sellar
Subtalar Osteokinematics Pronation-DF, Abd, eversionSupination- PF, Add, inversion Edit Card Card Front Subtalar Osteokinematics
Card Back Pronation-DF, Abd, eversion
Supination- PF, Add, inversion
talocrural arthrokinematics DF-post glidePF-ant glide Edit Card Card Front talocrural arthrokinematics
Card Back DF-post glide
PF-ant glide
talocrural DF, CP, RP, Cap Patern 1 DF - PF, DFcap pat- PF>DFCP- DFRP 10degrees PF Edit Card Card Front talocrural DF, CP, RP, Cap Patern
Card Back 1 DF - PF, DF
cap pat- PF>DF
CP- DF
RP 10degrees PF
Talocrural jt. classification compound, synovial, modified sellar Edit Card Card Front Talocrural jt. classification
Card Back compound, synovial, modified sellar
talocrural Osteokinematics impure swingext rot with DFint rot with PF Edit Card Card Front talocrural Osteokinematics
Card Back impure swing
ext rot with DF
int rot with PF